Tag: eggs

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min159Calories1.3gNet Carbs7gProtein13.8gFat When you think about eggs at breakfast, you usually think of savory dishes. However, this egg-based quiche touches on the sweeter side and satisfies any cravings you may have been having. Eggs, cream cheese, and butter are combined into...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min194Calories2.8gNet Carbs4.7gProtein16.8gFat Living a Keto or low-carb lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this Keto seeded bread will make sure that you never...

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min444Calories6gNet Carbs21.2gProtein34.9gFat Our Keto sourdough cinnamon buns are the best yet! They are made using a fathead dough prepared with mozzarella cheese, cream cheese, and pasture-raised eggs. If you can, try to use organic cheeses, as the grass and grains the cows...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min302Calories2.9gNet Carbs8.1gProtein28.1gFat Super simple, this low-carb recipe consists of toasted pecans, maple and vanilla flavors, and fluffy pancakes! These are Keto vegetarian pancakes, so they’re still made with eggs and butter. If you want vegan pancakes, you can make this same...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min595Calories7.3gNet Carbs29.1gProtein49.1gFat If you have been on Keto for a while, the most challenging part of adherence may be missing bread and other bread-like foods. You will love this easy recipe for flaky, buttery fathead biscuits. The dough is formed using...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min164Calories1.8gNet Carbs7.5gProtein14gFat These fantastic baked fritters will become one of your favorite Keto savory breakfast recipes. They are effortless to prepare and an excellent option to take to work with you. These delicious pepperoni fritters are made with chopped pepperoni, bell...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min303Calories1.5gNet Carbs13.9gProtein26.8gFat Breakfast becomes effortless with this simple yet delicious recipe prepared in just 15 minutes! This recipe is perfect for busy mornings when you need something healthy and filling but don't have a lot of time to spend on cooking....

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min273Calories2.1gNet Carbs19.9gProtein19.7gFat Keto savory breakfast recipes don't have to be boring! This fantastic easy Keto bacon frittata is a perfect breakfast option for the entire family, whether Keto or not. It's super delicious and easy to prepare, with just a few...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min506Calories8gNet Carbs18gProtein37.5gFat This sweet keto pecan loaf is a great option to bake up and have on hand for breakfast or snacking during the week. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and line a loaf...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min152Calories3.3gNet Carbs5.8gProtein12.6gFat This delicious savory Keto Spinach Goat Cheese Galette is made with a crispy Keto dough. The Paleo dough is made from simple ingredients: almond flour, an egg, water, baking powder, and xanthan gum. The dough is rolled thin and...