Tag: eggs

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min306Calories2.5gNet Carbs5.7gProtein28.8gFat To make these cookies out of this world, we browned the butter in a saucepan before mixing it in with the other ingredients. Don't skip this step! It will add an amazing depth of flavor to your cookies (and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 350 Fahrenheit and line an 8...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350°F (175°C). Line a baking sheet...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 350 F. Combine the coconut flour,...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min500Calories8.8gNet Carbs16.3gProtein43.3gFat This flavorful Keto salad is loaded with flavor and healthy fats. Our tasty Keto salad is prepared with crispy fried chorizo, smokey roasted cauliflower florets, hard-boiled eggs, baby spinach, and sweet red onion. The salad is then finished with...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min195Calories1.8gNet Carbs3.3gProtein18.9gFat The perfect summertime side dish is classic American macaroni salad. This Keto macaroni salad recipe is just like the original, but with some Keto-friendly substitutions. Instead of macaroni pasta, your macaroni salad is made with shirataki noodles. The high-fat...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min213Calories4.4gNet Carbs10gProtein17.2gFat The Mediterranean Keto diet is a beautiful twist on your regular Keto diet. This lovely recipe is traditionally served throughout the Mediterranean region and is a beautiful addition to your favorite fish and meat recipes. It can also be...

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min321Calories1.4gNet Carbs43.9gProtein14.2gFat Chicken nuggets from your favorite drive-thru can be really nostalgic, and you can create that same feeling at home while staying healthy. No empty fillers are added to the chicken, and no frying oil is needed here. Whip up...

⏱ Prep: 43 min🍳 Cook: 15 min✅ Ready: 58 min153Calories1.5gNet Carbs3.7gProtein14gFat These soft and chewy coconut cookies have a hint of zesty lime and are dusted with shredded coconut during baking. How to Make It Step 1Add the ground almonds, 1/2 a cup of the desiccated coconut, baking soda, lime...