⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min323Calories3.6gNet Carbs7.8gProtein29gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min If you are craving something sweet, look no further than these Keto vanilla cupcakes. These Keto cupcakes are super moist, soft, and fluffy and topped with a smooth, creamy whipped...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min120Calories2.6gNet Carbs20.9gProtein2.8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min The combo of shrimp and zucchini is so refreshing and perfect for the summertime when zucchini is in season. This meal comes together quite simply as long as you defrost...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min303Calories3.8gNet Carbs12.5gProtein25.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min A basic recipe for keto crepes that could be filled with just about anything. How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Add the cream...
Read More⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min48Calories2gNet Carbs0.8gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min It is easy to miss some potatoes on the keto diet, but have no fear, radishes are here! They are a great alternative to potatoes and can be paired with...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min223Calories0.1gNet Carbs32.1gProtein9.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I love meals you can sit and forget because it allows me to focus on other parts of the meal and is hard to ruin. I use frozen fish, if...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min131Calories3.9gNet Carbs8.9gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Looking for an easy side dish to complete your low-carb meal? This crispy bacon and kale cooks up in minutes! Kale is a fabulous way to eat your greens while...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min473Calories2.6gNet Carbs22.2gProtein39.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This recipe is really easy to put together and I like how I can put the tray of bacon in the oven and forget about it. You can easily double...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min362Calories1.9gNet Carbs2.3gProtein38.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This Keto BULLETPROOF® butter coffee is rich in fats to help keep you satiated between meals. Quick and easy to prepare, this makes a great How to Make ItStep 1Start by...
Read More⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min284Calories1.5gNet Carbs41.1gProtein11.4gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min This quick and easy chicken recipe is loaded with pizza inspired toppings including oozy mozzarella and salty prosciutto.The chicken breasts are flattened and topped with pizza ingredients then baked until...
Read More⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min111Calories3.2gNet Carbs8gProtein7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min If you love garlic bread, but you want to leave out the thick toast filled with empty calories, you MUST try this ultra cheesy, keto garlic bread! This makes an...
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