⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min114Calories3.5gNet Carbs1.5gProtein10.4gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min It’s all sweet in this “deviled” recipe! These sinfully delicious strawberries are hollowed and filled with a whipped vanilla fluff mixture that anybody could drool over! At your discretion, you can...
⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min217Calories4.3gNet Carbs31gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min This recipe for sheet pan fajita chicken is the ideal weeknight family dinner.Quick and easy to prepare, the chicken and vegetables are marinated and cooked together in no time at...
Read More⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min221Calories3.5gNet Carbs10.3gProtein18gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min This flavorsome fried cauliflower rice is mixed with chorizo and egg to create a quick and easy protein packed How to Make ItStep 1Dice the chorizo into bite sized chunks....
Read More⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min426Calories3.3gNet Carbs24.8gProtein33.8gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Think of this “no lettuce” cobb How to Make ItStep 1Start by cooking your bacon to your preferred level of doneness. You can have either crispy bacon or more tender...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min240Calories4.5gNet Carbs3.9gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Creamy cauliflower soup is easy to make in the Instant Pot. Butter is used to sauté diced white onion to which cream cheese and vegetable broth are added. Heavy cream...
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min298Calories3.1gNet Carbs24.6gProtein18.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min Beef and broccoli is one of my all-time favorite takeout meals, but it is usually loaded with sugar. Sugar isn’t necessary to make this dish delicious, just a nice balance...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min421Calories2.7gNet Carbs24.8gProtein34gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Here’s a Keto How to Make ItStep 1Preheat your waffle iron and grease it with butter. To a bowl, add 1 egg and mozzarella cheese, Whisk to combine.Step 2Pour ½...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories2.1gNet Carbs9.6gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Delightfully light and moist, these gluten-free Keto chocolate pancakes are a real crowd pleaser. The key to a fluffy bake is to use a combination of almond flour and coconut...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min214Calories3.6gNet Carbs12gProtein16.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These tacos are so good on keto tortilla shells (which you can find the recipe for in this app!). The chipotle pepper makes the chicken the right amount of smokey...
Read More⏱ Prep: 1 min🍳 Cook: 7 min✅ Ready: 8 min163Calories5gNet Carbs2.5gProtein14.1gFat⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min This hot chocolate is so rich and decadent! What makes it even better is that it is so easy to make! You can change this recipe in any way you’d...
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