Tag: easy

⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min323Calories2.2gNet Carbs24.9gProtein23.2gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min These quick and easy one pan pork loins are topped with a rich and creamy tomato sauce with hints of aromatic oregano.These make a great dinner for week nights served...

⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 248Calories4.1gNet Carbs4.3gProtein23.7gFat If you are a fan of cheesecake but don't want to go through the process of making a whole batch, then you will LOVE this easy low-carb recipe. This Keto cheesecake fluff is light, velvety, and fruity with...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min646Calories3.5gNet Carbs78.6gProtein31.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This is the perfect dinner to rustle up midweek when you are short of time.Quick frying chicken portions and easy cook veg is key in this simple yet tasty stir...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min383Calories3.4gNet Carbs12.9gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This Ultimate Keto Grilled Cheese Sandwich will be the meltiest, easiest, Keto grilled cheese you can find. Fluffy, soft Keto Loaf Bread (recipe from this site) is sliced thin and...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min291Calories5gNet Carbs7.2gProtein27gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This deliciously decadent pasta Alfredo is prepared with a rich and cheesy sauce, zucchini noodles and tender kale.This makes a great option for a quick and easy dinner. How to...

⏱ Prep: 20 min🍳 Cook: 3 min✅ Ready: 23 min197Calories2.8gNet Carbs17.3gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min This is very easy to make if you have a sushi bamboo mat which you can find at almost any Asian market and they cost next to nothing. I wrap...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min266Calories0.4gNet Carbs29.1gProtein16.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min These quick and easy Keto salmon patties make a great How to Make ItStep 1Drain the salmon and flake the flesh into a bowl. Finely chop the dill and olives...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min148Calories4.6gNet Carbs7.5gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min For a healthy side dish that even the kids can enjoy - a mean, green casserole! Who can resist their veggies when they are coated in layers of ricotta and...

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min145Calories2.8gNet Carbs13.4gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min It takes less than an hour to make what is surely one of everyone’s favorite finger foods: tater tots! You may as well call these Keto Cauliflower Tots tater tots...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min430Calories8.1gNet Carbs35.7gProtein27.8gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired toppings. Our easy and filling soup makes...