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Tag: easy

28th February, 2026

Easy Low-FODMAP Herby Salmon and Spinach Frittata Egg Muffins

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min121Calories0.7gNet Carbs12gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Coat a muffin tin with olive oil or nonstick cooking spray. Finely dice the green ends from 2-3 scallions and roughly...

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28th February, 2026

Low Carb Quick And Easy Beef Stir Fry

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min257Calories6.6gNet Carbs24.1gProtein14.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple stir fry is packed with low carb veggies and tender beef strips, with a hint of tangy tamari sauce and earthy sesame oil.This is perfect for weeknight dinners...

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28th February, 2026

Keto Flu Electrolyte Smoothie

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories4.6gNet Carbs3gProtein18.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Making a Keto flu remedy that actually tastes good can sometimes feel challenging. This simple Keto flu electrolyte smoothie tastes delicious and uses simple ingredients packed with great nutritional value and...

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28th February, 2026

Best Plant Based Keto Tofu Shakshuka

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min129Calories3.3gNet Carbs5.3gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Shake up your mornings with this quick and easy Keto plant-based shakshuka. It is spicy, savory, and insanely addictive. It can be prepared in less than 30 minutes using a...

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28th February, 2026

Low Carb Chocolate Orange Granola Cereal

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min435Calories5.6gNet Carbs9.1gProtein41.8gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This Keto granola is packed with crunch, a hint of zesty orange and a sprinkling of chocolate. Our quick and easy granola is simple to prepare before being oven baked...

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28th February, 2026

Keto Coconut Butter

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min146Calories?gNet Carbs1.3gProtein13.2gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min You can buy coconut butter at the store or you can make it yourself using a food processor! It is very easy and only has a few simple ingredients. Using unsweetened...

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28th February, 2026

Keto Cold Tuna Noodle Salad

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min125Calories4.1gNet Carbs9.4gProtein7.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This quick and easy pasta How to Make ItStep 1Slice the ends from the zucchini, peel the outer skin and discard. Peel the zucchini flesh into wide ribbons and add to...

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28th February, 2026

Best Keto Instant Pot Meatloaf

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 196Calories1gNet Carbs23.1gProtein10gFat Meatloaf is an easy and convenient way to make several meals ahead, although traditionally, meatloaf takes quite a bit of time to bake in the oven. However, not with an Instant Pot! This is a Keto Instant Pot...

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28th February, 2026

Keto No-Churn Chocolate Custard Ice Cream

⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min 115Calories1.4gNet Carbs3.2gProtein10.2gFat You will love this rich, custard-style chocolate ice cream that is very easy to whip together! You may not buy ice cream ever again! How to Make ItStep 1Prepare a medium stockpot with a few inches water and...

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28th February, 2026

Keto Kid-Friendly Pancake Cereal

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min573Calories9.8gNet Carbs7.5gProtein41.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min The newest trend is pancake cereal, so why not make a Keto recipe version of it that is kid-friendly? A simple pancake batter made from almond flour, egg, mayo, and...

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