Tag: easy

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories1.4gNet Carbs20.2gProtein32.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place your sausage links in a non-stick skillet, and follow the directions on the packaging to cook them. Add water to the skillet and simmer the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min434Calories3.3gNet Carbs26.4gProtein35gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Whisk together eggs and heavy cream in a small mixing bowl. Season the eggs with salt, pepper, cumin, garlic powder, and chili powder. If your chili...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min96Calories0.3gNet Carbs4.4gProtein8.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the chorizo into 16 even discs and the cheese into 8 1/2 inch cubes.Step 2Divide the ingredients between 8 toothpicks - a slice of chorizo, an...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min279Calories0.6gNet Carbs31gProtein17.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a small pot over low heat on the stove. Pour your favorite brand of traditional hot sauce into the pot, and stir...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min253Calories2.7gNet Carbs11.3gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Cut the paneer into 1-inch chunks. Use a fork to make a few holes in each paneer cube. Place the paneer into a glass bowl and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min474Calories5.4gNet Carbs38.7gProtein32.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a vegetable peeler to peel long strips from a whole cucumber. The strips need to equal the weight listed in your ingredients. Lay the strips flat...

⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min173Calories5.1gNet Carbs10.6gProtein11.8gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min How to Make ItStep 1Begin assembling your salad by combining the lettuce and spinach in a bowl. Scoop the cauliflower rice into the center of the bowl.Step 2Cut and arrange...

⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min58Calories0.6gNet Carbs1.1gProtein5.7gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Melt the butter in a small saucepan over a low/medium heat. Add the cream cheese, garlic powder, parsley, salt and pepper. Stir well to combine, melting...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min158Calories1.7gNet Carbs12gProtein11gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Turn on an oven to preheat to 375 F (190 C) and spray a large non-stick sheet tray liberally with cooking spray. Slice ½”-thick rings from...