Tag: easy

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and finely chop the onion and garlic. Heat one...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h462Calories5.7gNet Carbs22gProtein39.3gFat For a filling and nutritious lunch, this Spinach and Mushroom Galette is simple to put together and great for sharing! Each slice is filled with tender spinach and mushrooms, fresh basil, and gobs of goat cheese! This recipe requires Carb...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min310Calories5.3gNet Carbs14.3gProtein25.2gFat These vegetarian croquetas emulate traditional croquetas with a crispy, fried outside and a tender, soft inside. In lieu of a potato filling, this cauliflower filling is spiced with a hint of nutmeg and a load of garlic that pairs...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min544Calories10gNet Carbs32.4gProtein41gFat This beautiful low-carb breakfast recipe is easy to make and a perfect opportunity to enjoy a hearty meal with your loved ones. Healthy zoodle bundles are baked with creamy pesto mixture, mozzarella, eggs, and cherry tomatoes and then topped...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min385Calories4.4gNet Carbs6.9gProtein37.1gFat A perfect winter treat to see you through the festive month! Thick chocolate cream is layered between a light and fluffy chocolate sponge cake and topped with a silky chocolate ganache. This Keto Christmas yule log is for the...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min82Calories5gNet Carbs3.5gProtein4.8gFat This is one of our amazing Keto fall recipes you definitely have to try. It is an entirely Keto-friendly version of a classic Italian pumpkin risotto. It's a delicious and comforting meal for a cold fall or winter day....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min180Calories5.3gNet Carbs6.6gProtein14.4gFat This Keto pumpkin and feta salad is a perfect make-ahead Keto lunch or a fantastic side to your dinner. It is one of those delicious and easy Keto pumpkin recipes everybody will love. It only requires a handful of...

⏱ Prep: 30 min🍳 Cook: 35 min✅ Ready: 1h 5min182Calories1.4gNet Carbs3.1gProtein17.4gFat You will love these Keto Sugar Cookies with Buttercream! Our super-soft Keto sugar cookies are addictive from the start. The dough begins with salted butter, cream cheese, almond flour, and vanilla extract for flavor. These are the perfect cookies...