Tag: easy

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min390Calories5.4gNet Carbs17.5gProtein31.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and cut the avocado into smaller pieces. Peel and slice garlic. Add the avocado, garlic, olive oil, and lemon juice to a small food processor. Process...

⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min 178Calories2.1gNet Carbs10.6gProtein14.4gFat How to Make ItStep 1Start with 2-ounce slices of ham per serving, each about ¼-inch thick. You can slice the ham from a cooked roast or find packaged thick-sliced ham in the same area you find bacon at...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min42Calories5.3gNet Carbs3.5gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Grate the lemon on the fine edge of a box grater, enough to yield 1 teaspoon, and set aside. Add the frozen blueberries, yogurt, and lemon zest...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min251Calories3.9gNet Carbs17.2gProtein17.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Heat a large pan over medium heat. Add bacon and cook until crispy. Transfer the cooked bacon to a paper towel-lined plate and set it aside....

⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min12Calories2.5gNet Carbs0.2gProtein?gFat⏱ Prep: 35 min🔥 Cook: 10 min⏰ Ready: 45 min How to Make ItStep 1Add frozen peaches, lemon juice, water, and liquid stevia to a pot on the stove. Simmer the ingredients with a lid on the pot until the...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 131Calories0.5gNet Carbs1gProtein14.2gFat How to Make ItStep 1Add extra virgin olive oil, lemon juice, and white wine vinegar to a small jar you can seal with a lid. For a recipe like this, it’s okay to use the best quality olive...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min274Calories2.3gNet Carbs15.1gProtein22.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, garlic powder, and red pepper flakes in a food processor or good-quality blender. Blend until...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min167Calories3.4gNet Carbs5.4gProtein13.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare the jam first. Place the raspberries (fresh or frozen) into a saucepan over medium heat. Add in 2 tablespoons lemon juice and 1/4 cup erythritol...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min302Calories3.6gNet Carbs23.1gProtein20.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Spray the inside of a mug with cooking spray or brush it with oil. Crack the eggs into the cup and whisk with a fork. Add...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min540Calories5.1gNet Carbs4.3gProtein56.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the mascarpone, heavy whipping cream, powdered sweetener, and vanilla extract to a bowl. Using a hand mixer with whisk attachments, beat on medium speed for a...