Tag: easy

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min184Calories23.6gNet Carbs5.5gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Dice the banana. Transfer it into a sealable food bag and place it in the freezer overnight. If you’re short on time or don’t have a frozen...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min164Calories2.9gNet Carbs11gProtein11.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1For cooking at home - preheat an oven to 400 F (210 C). You could also cook this recipe over a charcoal or gas grill or...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min263Calories3.6gNet Carbs6.8gProtein23.6gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 15 minStep 1Preheat the oven to 350°F (175°C). Add the almond flour, coconut flour, baking powder, cinnamon, and xanthan gum to a...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min172Calories2.2gNet Carbs4.7gProtein15.5gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Line a baking tray with baking paper. Finely chop the almonds, or if you have a food processor, pulse to a...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min89Calories3.8gNet Carbs2.2gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and mince the garlic. To the baking sheet,...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min454Calories4.1gNet Carbs18.1gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Start by chopping 2 strawberries. Add hemp seeds, flax meal, chia seeds, powdered erythritol, finely chopped strawberries, and vanilla extract in a saucepan. Mix to combine.Step...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min154Calories4.1gNet Carbs7.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking tray with parchment paper. Cut the cauliflower into florets, and slice the mushrooms and bell pepper. Arrange...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories10gNet Carbs15.4gProtein7.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a medium-sized saucepan over medium heat until hot. Add the avocado oil and swirl the pan. Add the kielbasa that has been sliced on a...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min326Calories16.7gNet Carbs21.7gProtein17.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1New potatoes don’t need peeling, just gently scrub with a soft brush or sponge, and rinse to remove any dirt. Dice the potatoes in half. Put...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h150Calories9.8gNet Carbs5.8gProtein8.8gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Peel and roughly chop the beets. Roughly chop the carrots. Trim the Brussels and remove the outer leaves. Cut each in half....