⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min473Calories2.6gNet Carbs22.2gProtein39.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This recipe is really easy to put together and I like how I can put the tray of bacon in the oven and forget about it. You can easily double...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min434Calories4.4gNet Carbs35.9gProtein29.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This salmon dish is so easy yet super tasty. Simply roasted salmon and green beans are seasoned with our keto crispy capers and just a hint of zing from preserved...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min296Calories2.9gNet Carbs34gProtein14gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Sloppy joes are a popular comfort food known for its smokey, sweet, and saucy meat filling. This Keto version tastes just as good but without all the added sugar. Serve...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min419Calories1.6gNet Carbs40.4gProtein27gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min These simple one pan chicken thighs are cooked in a generous helping of butter alongside aromatic garlic, rosemary and lemon.Perfect for a quick and easy weeknight meal with minimal washing...
Read More⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min 207Calories2.4gNet Carbs16.4gProtein14.1gFat Pizza for How to Make ItStep 1Preheat an oven to 400 degrees. Shred a medium zucchini and use your hands to squeeze the excess liquid into a sink. Place your shredded zucchini in a small mixing bowl.Step 2Mix...
Read More⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min 535Calories5.9gNet Carbs33.6gProtein39.6gFat Everyone loves a quick, easy, weeknight Mexican meal! Ground beef makes this meal simple. Simply saute the meat in the pan with Mexican spices and then top the dish with freshly-sliced lettuce, sliced tomatoes, shredded cheese, cilantro, and...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min119Calories4.7gNet Carbs3.7gProtein9.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Roasting is a fast and easy way to get more veggies into your diet. It’s simple to arrange vegetables on a baking sheet and pop them in the oven. This...
⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min121Calories2.9gNet Carbs2.7gProtein10.2gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Not only are these bars are so delicious, they are so easy to make! The crust is made with nutty, almond flour and the filling with tart, jewel-colored blueberries. Make...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min313Calories6gNet Carbs17gProtein24.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you’ve never had shakshuka before, this is the recipe you must try! This is an easy Keto How to Make ItStep 1Preheat an oven to 350 F (180 C)....
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min195Calories1.2gNet Carbs16.8gProtein13gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This meal is very easy to make and is very flavorful. Usually teriyaki sauce has a lot sugar to make it sweet, but it is not necessary. Instead of sugar,...
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