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28th February, 2026

Keto Roast Beef Eye Round

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min351Calories1.8gNet Carbs36.4gProtein19.7gFat Nothing is quite like a great roast beef! It literally goes with everything...zoodles, cauliflower rice, you name it. The key to a great roast is marinating it at least a day prior to cooking it, which is easy if...

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28th February, 2026

Keto 5 Ingredient Crockpot Mexican Chicken Lettuce Cups

⏱ Prep: 10 min🍳 Cook: 6h✅ Ready: 6h 10min227Calories5.1gNet Carbs21.2gProtein12.8gFat This hearty meal comprises of incredibly tender chicken breasts, flavorful salsa, and cream cheese, all served in refreshing lettuce cups. It is an easy recipe that takes just 5 minutes of active prepping, then the crockpot will take over and...

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28th February, 2026

Best Paleo Pan-Seared Jerk Pork Chops with Mashed Sweet Potatoes

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min504Calories28gNet Carbs42.6gProtein21.3gFat Juicy, fatty, thick pork chops are slathered with a homemade jerk seasoning blend that is spicy and full of herbaceous notes from parsley and thyme. The pork chops are pan-seared on both sides until nicely golden brown and caramelized. The...

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28th February, 2026

Keto Salmon, Cream Cheese & Avocado Parcels

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These deliciously indulgent smoked salmon parcels are rich with cream cheese and avocado and complemented perfectly by a zesty twist of lemon and fresh chives. They are high in flavorful fats and low in...

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28th February, 2026

Healthy Whole Food Beef and Mushroom Crockpot Stew

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min367Calories5.4gNet Carbs42.9gProtein18.7gFat This low carb and Whole30 compliant beef stew is hearty, warm, and absolutely delicious. It is an easy Whole30 recipe that takes just 15 minutes of active cooking and prepping. The crockpot will then take over and do its...

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28th February, 2026

Keto Instant Pot Chicken Chili

313Calories4.4gNet Carbs28gProtein19gFat Our Keto Instant Pot Chicken Chili is perfect on a cold day and is great for leftovers too! The chili is not spicy, so it is suitable for the entire family and is high in protein and healthy fats. You will love our easy Keto Instant Pot Chicken...

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28th February, 2026

Keto Beef Bulgogi

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min493Calories3.4gNet Carbs30.6gProtein38.3gFat This bulgogi is so delicious served with cauliflower rice! Partially freezing the meat makes it super easy to slice the meat very thin. How to Make It Step 1Cut half of a large onion into julienne strips. Slice garlic...

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28th February, 2026

Keto Beef Zoodle Pho

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

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28th February, 2026

Keto Sausage and Mushroom Stuffing

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h400Calories2.2gNet Carbs27.8gProtein30.9gFat Fall and Winter holidays are a time of friends, family and FOOD. It’s easy to get derailed with your diet during those times, so this grain-free stuffing comes to the rescue! Filled with low-carb friendly vegetables like mushrooms and celery,...

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28th February, 2026

Low Carb Classic Meatloaf

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min270Calories5.7gNet Carbs29.2gProtein11.3gFat Meatloaf is the ultimate classic comfort food and is easy to make to feed a large number of people. Find ketchup that has no sugar added to make the glaze. To make this paleo, simply add coconut aminos instead...

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