Tag: easy

⏱ Prep: 1h🍳 Cook: 40 min✅ Ready: 1h 40min657Calories4.5gNet Carbs69.1gProtein38.6gFat It doesn't get much easier than this 3-ingredient Keto sheet pan recipe. Chicken is marinated in lemon zest, lemon juice, minced garlic, oregano, and olive oil. For best results, leave to marinate for at least 30 minutes to an hour,...

320Calories2.6gNet Carbs21.5gProtein23.2gFat Need a new, easy dinner idea? This Keto Italian recipe makes the perfect casserole with just a few components but lots of flavor. The base of the casserole is made with cubes of Keto bread soaked in tomato sauce and coated in spices. Just add cooked Italian sausage...

⏱ Prep: 40 min🍳 Cook: 1h 25min✅ Ready: 2h 5min48Calories0.7gNet Carbs4.2gProtein2.9gFat Greek? Turkish? Lebanese? No matter your heritage, everyone will love these Keto dolmades. Each dolma is filled with cauliflower rice, a plethora of seasonings, and ground beef. These savory dolmades are a great Keto Middle Eastern food to add...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min1141Calories2.3gNet Carbs106.2gProtein82.8gFat There is something very primal about breaking down a whole chicken into parts. It is also super economical to buy a whole chicken and cut it yourself. You will need a good cutting board and sharp chef’s knife to accomplish...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min123Calories2.5gNet Carbs3.7gProtein10.9gFat Make your meal prep or weeknight meal extra easy with this Keto recipe. Your main course is cooked in a Crock Pot. Just a few minutes of prep time is needed, and you can go about your day during cooking....

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min244Calories5gNet Carbs26.5gProtein12.1gFat If you are looking for a warm, comforting stew for the colder months, this Keto Brunswick stew recipe is ideal. It is made with Keto-friendly wholesome ingredients and is so easy to prepare. This chicken stew can be made...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min224Calories1.6gNet Carbs5.1gProtein22.1gFat You can make lunch, dinner, or your meal prepping a breeze with this easy Keto skillet recipe. Large or jumbo shrimp are marinated in a blend of oil, vinegar, and spices. Then, you just cook the shrimp up in...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min321Calories5.4gNet Carbs41.1gProtein13.2gFat This Keto chicken Madras recipe is rich, fragrant, and a relatively spicy curry with tender pieces of chicken. The onion, garlic, and ginger are first blended, which helps to give the sauce a thick and silky texture. Like most...

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h268Calories1.6gNet Carbs23gProtein18.1gFat Meaty, savory, and bursting with flavor, this Keto meatloaf recipe requires minimal preparation but yields a finger-licking meatloaf, making it one of the best Keto dinner recipes around. Also, if you like easy Keto recipes that can feed a crowd,...