Tag: dinner

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min708Calories5.1gNet Carbs70.4gProtein43.6gFat People often think that doing Keto on a budget is impossible. It doesn't have to be. Our crispy fried chicken thighs with the best mushroom sauce you'll ever taste is a fabulous and inexpensive dinner for the entire family!...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This mocha inspired chia pudding is rich with coffee, chocolate and whipped cream – perfect for a decadent breakfast or post dinner treat! Ideal for making in bulk to provide multiple desserts throughout the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This super simple peanut butter fudge is rich, sweet and creamy with only a few ingredients. This is perfect for snacking or a post dinner treat the whole family can enjoy! How to Make...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min281Calories5gNet Carbs7gProtein26.4gFat These deliciously creamy Keto fudge pops make the perfect kid-friendly low carb treat. Ideal for adults and children alike, these quick and easy popsicles are super simple to prepare and just require setting time in the freezer. These make a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min310Calories4.8gNet Carbs9.1gProtein25gFat These healthy Keto rolls are a great low carb bread alternative with no eggs required! Simple to prepare, these easy bread rolls are packed with heart-healthy seeds, then oven baked until crisp and golden on the outside and fluffy...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min473Calories10.3gNet Carbs29.5gProtein35.9gFat This vegan chili is one of our favorite low-carb high-protein plant-based recipes. It is packed with a variety of low-carb vegetables and a combination of warm spices making this dish the perfect dinner for cold winter months. It’s got...

⏱ Prep: 2h🍳 Cook: N/A✅ Ready: 2h354Calories5.4gNet Carbs3.5gProtein38.2gFat This deliciously indulgent mocha fudge makes a great midday pick me up or a cheeky after dinner treat. How to Make It Step 1If you wish to powder your xylitol for a smoother fudge, add to a small food processor and blend...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h349Calories12.4gNet Carbs2.6gProtein14.4gFat This Keto Biko is our low carb take on a classic Filipino dessert. Rich with sweet sticky syrup and creamy low carb rice, this Keto Filipino inspired recipe is a great alternative to the traditional Tagalog dish. Once prepared, this...

⏱ Prep: 1h 24min🍳 Cook: 35 min✅ Ready: 1h 59min107Calories1.4gNet Carbs5.7gProtein8.6gFat This steakhouse-worthy Keto side dish can add an elevated touch to your dinner, but it works just as well as an addition to your meal prepping. Whole asparagus stalks require zero seasonings or preparation. Fully wrapping the stalks in...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h239Calories5.8gNet Carbs7.2gProtein17.7gFat These sweet Keto bread rolls are bursting with flavor from juicy fresh blueberries. Part bread, part muffin, these Keto rolls make an excellent breakfast or post-dinner treat. Simple to prepare, these Keto bread rolls are a great low carb option...