Tag: dinner

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min235Calories1.6gNet Carbs4.3gProtein23.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This Keto take on southern style gravy is rich, creamy and loaded with seasoning and tender morsels of sausage meat. This Keto adapted gravy is thickened with dairy without the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min606Calories5.2gNet Carbs46.1gProtein44gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min The best Keto chili is a creamy, cozy, and flavorful dish, perfect for quick mid-week dinners. This dish takes only 10 minutes to prep and under 20 minutes to cook...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min941Calories0.3gNet Carbs83.4gProtein64.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min If you are craving crunchy fried chicken but want to keep it clean for a Carnivore diet, these crispy golden wings are perfect for you. The mouthwatering baked wings are...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min171Calories3.6gNet Carbs8.6gProtein12.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Spicy jumbo shrimp, bright green peppers, seasoned “rice”, fresh avocado, and just enough melted cheese to hold it all together - this skillet is a pleaser at the dinner table....

⏱ Prep: 5 min🍳 Cook: 27 min✅ Ready: 32 min150Calories5.2gNet Carbs9.7gProtein7.5gFat⏱ Prep: 5 min🔥 Cook: 27 min⏰ Ready: 32 min These Keto soul food collard greens are our quick and easy take on this classic southern side. The mix of tender greens and salty bacon is a crowd pleasing combination...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min613Calories1.5gNet Carbs50gProtein44.2gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min If dinner time has arrived, and you haven’t eaten your greens for the day, you should cook this meatball recipe that’s stuffed with chopped spinach and kale! These leafy greens...

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 489Calories6.8gNet Carbs11.7gProtein46.6gFat This simple and delicious pasta dish uses store bought sausage complimented by a rich and creamy mustard sauce to make an easy weeknight dinner.Perfect on its own or accompanied by a slice of our keto garlic bread. How...

⏱ Prep: 4 min🔥 Cook: 16 min⏰ Ready: 20 min 306Calories2.2gNet Carbs31.2gProtein18.3gFat This full dinner is great for meal prepping but simple enough to make fresh for a nice dinner. Easily double this recipe to have enough for the family or cut in half for a meal for one. Thick...

⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min 511Calories5.4gNet Carbs29.9gProtein40.9gFat This Keto crustless pizza is prepared without a flour based base, is fuss free and is made in one skillet. This is a great low carb pizza alternative the whole family can enjoy. Perfect for a quick and...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min415Calories4gNet Carbs39.9gProtein25.4gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min This Keto take on a classic hamburger helper makes a great kid-friendly low carb dinner. Finding Keto compliant family meals that everyone can enjoy can be challenging. However, this simple...