⏱ Prep: 2h 17min🍳 Cook: 34 min✅ Ready: 2h 51min583Calories9.1gNet Carbs23.5gProtein49.4gFat Enjoy this Keto meal as part of your meal prep or share as a larger meal at the dinner table. Make the recipe for two, have one meal now, and have a leftover meal for the next day! You’ll...
Read More⏱ Prep: 10 min🍳 Cook: 8h 18min✅ Ready: 8h 28min1419Calories8.4gNet Carbs56.4gProtein127.7gFat Warm yourself up from the inside out with this meaty, cheesy, flavorful stew. Boneless beef short ribs are marinated in seasonings before being slowly cooked down in your slow cooker to the perfect amount of tenderness. After shredding up...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min450Calories4.3gNet Carbs54.3gProtein23.5gFat Enjoy this Keto recipe for lunch or dinner. It’s also a good recipe for inclusion in your meal prep rotation! Plump chicken breasts are seasoned and stuffed with a classic bruschetta mixture. Low-carb roma tomatoes are tossed with a seasoned...
Read More⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min460Calories5gNet Carbs25.7gProtein36.1gFat This full Keto meal can be used for your meal prep but is most impressive when presented at the dinner table. If you’re looking for a sharable comfort food Keto recipe, this is it. Chicago-style Chicken Vesuvio is the Italian-American...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min553Calories6.6gNet Carbs45.4gProtein37.3gFat Dinner just got really, really easy. If you’re not cooking dinner, use this recipe for your next meal prep rotation! This Keto sheet pan dinner consists of thick breaded pork chops and seasoned Low Carb vegetables on the side....
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min424Calories4.7gNet Carbs40.2gProtein27.2gFat Easy Keto dinners don’t have to be boring. This fantastic recipe combines tender turkey meatballs with cauliflower rice for a beautiful and Keto-friendly dinner. We added a perfect amount of harissa paste to the meatballs for some extra spicy...
Read More⏱ Prep: 2h 5min🍳 Cook: 15 min✅ Ready: 2h 20min229Calories4gNet Carbs6.5gProtein20.9gFat Plump jumbo shrimp are marinated in a blend of extra virgin olive oil, vinegar, and lots of spices. Add red and yellow bell peppers, and that’s all you need to make this easy Keto sheet pan shrimp scampi. After...
Read More⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min506Calories2.8gNet Carbs31.8gProtein40.1gFat When it comes to Keto summer dinners, nothing beats a sizzling and succulent steak. If you're following a Keto diet and looking for a delicious option, this Keto summer steak with whipped feta and arugula chimichurri recipe is a...
Read More⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...
Read More⏱ Prep: 1h🍳 Cook: 35 min✅ Ready: 1h 35min363Calories5.1gNet Carbs46.3gProtein15.6gFat Healthy Keto recipes can be delicious and fun to make. This recipe combines crispy chicken skewers, tender broccoli puree, and zesty avocado salsa to create a perfect lunch or dinner option - with enough protein and healthy fat to keep...
Read More