Tag: dinner

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min1581Calories6.7gNet Carbs117.9gProtein116gFat Who doesn’t love a good pot roast dinner? This easy OMAD recipe will allow you to have dinner on the table in no time. After a day of fasting, having a quick (and not to mention cheap) meal is perfect!...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min465Calories5.1gNet Carbs34.5gProtein32.5gFat This version of Keto lamb Bhuna is based on the classic North Indian curry, deliciously spiced with medium heat and perfect for those cooler months. This Keto curry does not have a lot of sauce and is typically thicker...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min229Calories2.4gNet Carbs23.3gProtein13.2gFat These delicious Keto chicken thighs are slowly braised in the oven until perfectly tender and golden. Our low carb dinner recipe is prepared with skin-on, bone-in chicken thighs, olive oil, celery, sweet red onion, aromatic garlic, balsamic vinegar, dried...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h256Calories7.3gNet Carbs12.3gProtein19.1gFat This Keto Morrocan Curry Chicken Sheet Tray dinner is full of delicious flavors! The tender chicken thighs are coated with salt and curry powder. Cauliflower florets, zucchini, red bell pepper, yellow bell pepper, and red onion are tossed in olive...

⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min306Calories6gNet Carbs31.8gProtein16.3gFat You can have the perfect Keto meal prep or family-style dinner ready in about 1 hour! Thick slices of Italian roast beef are filled with whole milk ricotta cheese and a buttery spinach filling. After each slice is rolled...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min360Calories5.9gNet Carbs31gProtein23.3gFat Here's a 10/10 steak salad that is refreshing and satiating, perfect for dinner. This recipe utilizes seasonal vegetables and pairs them with fresh greens and a fantastic herby dressing. A few spoonfuls of crumbled goat cheese and sunflower seeds...

⏱ Prep: 1h 15min🍳 Cook: 30 min✅ Ready: 1h 45min744Calories6gNet Carbs56.3gProtein54.6gFat Roasted salmon is inspired by Tuscan summers on the vineyard. Thick, meaty salmon fillets are marinated with seasonings and olive oil. Then, they’re roasted in butter in a cast-iron skillet. After roasting, your skillet is filled with a creamy...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min477Calories5.5gNet Carbs26.9gProtein38.2gFat This grilled chicken salad is a healthy and filling option perfect for dinner. Paired with a tangy balsamic blackberry vinaigrette, this salad hits the spot on many levels. You can serve this Keto salad as an entrée with a...

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min713Calories1.3gNet Carbs71.6gProtein47.4gFat If a whole turkey for Thanksgiving is too much for your small family dinner, this recipe is the perfect addition to your Keto Thanksgiving menu. A large turkey joint is basted with a savory herb and garlic butter and cooked...

⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min1062Calories6.6gNet Carbs110.5gProtein63gFat This deliciously buttery turkey leg makes a great Keto Thanksgiving dinner for 2. The turkey leg is basted in a festive flavored butter and roasted with tender red onion. This melt in the mouth turkey is perfect for serving...