Tag: delicious

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 263Calories2.3gNet Carbs6.3gProtein25.7gFat This quick and easy Keto Alfredo sauce is deliciously rich and creamy, prepped and ready in no time at all. This low carb sauce is rich in fats and flavor and makes a versatile addition to your favorite...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 150Calories4.2gNet Carbs6.5gProtein11.7gFat So delicious even your kids will like this! Quickly blanched broccoli keeps the cooking time down and allows for beautifully bright green florets. Florets are topped with salt and sharp cheddar cheese, then placed under the broiler to...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min271Calories?gNet Carbs0.4gProtein31.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This delicious ultimate Keto coffee is brewed to extra strength, then blended with healthy fats like BULLETPROOF® Brain Octane Oil (MCT Oil) and salted butter. It is super simple to whip...

⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min 151Calories4.8gNet Carbs2gProtein13.9gFat Tomato soup is a delicious classic that everybody loves. The great news is, you can enjoy it too because we have the ULTIMATE Keto tomato soup recipe for you. This bisque soup stands out among many Keto soup...

⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min 574Calories5.9gNet Carbs38gProtein43gFat Meatballs, cheese, and cream sauce… could this meal be more delicious? Pork meatballs are stuffed mozzarella cheese and then baked in a tomato cream sauce. This recipe uses coconut milk but feel free to use milk, half and...

⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 543Calories3.3gNet Carbs53.2gProtein33.7gFat Stuffed chicken is a delicious and easy dinner. Simply make a slice into the side of a chicken breast and fill! This chicken is stuffed with broccoli and feta. I used frozen broccoli florets and steamed them until...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min278Calories2.7gNet Carbs4.9gProtein26.2gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min Coffee cake is so delicious and it is made even more delicious by the fact you can whip one up in less than 6 minutes! The trick is to use...

⏱ Prep: 4 min🍳 Cook: 1 min✅ Ready: 5 min260Calories4.2gNet Carbs7.8gProtein20.6gFat⏱ Prep: 4 min🔥 Cook: 1 min⏰ Ready: 5 min This mug cake is so quick to pull together! The flavors from the coconut flour, sour cream, and raspberry jam make for such a lovely, moist and soft cake! Delicious...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min138Calories1.9gNet Carbs11.8gProtein8.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min While the flavor of the classic Chinese egg drop soup is complex, the ingredients are as simple as they can get. Fresh scrambled eggs are swirled into delicious, nurturing chicken...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min149Calories4.6gNet Carbs5.8gProtein11.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min Making cauliflower mash at home is not difficult and it freezes really well, so make a large batch and freeze it in separate containers. This mash has a rich and...