Tag: delicious

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min361Calories5gNet Carbs11gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Fall brings a craving for cozy, spiced flavors like pumpkin, cinnamon, and nutmeg. However, if you're on a Keto journey, you may be wondering how to satisfy your sweet tooth without...

⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min297Calories2.5gNet Carbs10.4gProtein27.1gFat⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min This delicious low carb, How to Make ItStep 1Make the hollandaise sauce first. In a bowl, whisk together the egg yolks, water, and lemon juice until frothy.Step 2Create a double...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min173Calories5.4gNet Carbs6.5gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Keto Tahini Crunch Bars made using Keto frosted “rice” cereal blended with deliciously creamy and slightly bitter tahini. The flavor of the tahini pairs so well with the sweetness of the...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min388Calories1.7gNet Carbs33gProtein26.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min Croquetas are a delicious Spanish food that are typically part of tapas. This recipe serves as an excellent side or How to Make ItStep 1In a bowl, whisk the eggs...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min301Calories3.2gNet Carbs10.1gProtein25.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you are looking for a simple yet delicious How to Make ItStep 1Add the butter and microwave for about 30 seconds in a microwave-safe bowl until just melted. Add the...

⏱ Prep: 3 min🍳 Cook: 4 min✅ Ready: 7 min92Calories2.7gNet Carbs2.8gProtein5.8gFat⏱ Prep: 3 min🔥 Cook: 4 min⏰ Ready: 7 min A delicious side dish great with any protein or eaten alone as a How to Make ItStep 1Wash and dry shishito peppers.Step 2Heat a large nonstick skillet over medium-high heat...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min131Calories5.4gNet Carbs6.7gProtein8.6gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min These 5 ingredient Keto Waffles are deliciously reminiscent of banana bread! Fresh eggs, ripe banana, almond flour, coconut flour, and baking powder combined to make the batter. Each waffle is...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 49Calories0.9gNet Carbs1.9gProtein4.1gFat This fudge really satisfies the chocolate craving and the almond butter makes it so rich and delicious with a touch a saltiness. Simply mix all the ingredients together and then freeze until firm. Then let it temper in...

⏱ Prep: 7 min🔥 Cook: 28 min⏰ Ready: 35 min 147Calories2.3gNet Carbs6gProtein12.4gFat These delicious baked zucchini are stuffed with crispy pork rinds, tangy parmesan cheese and ground almonds and roasted until tender and golden.These make a great starter or How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min115Calories1.9gNet Carbs1.7gProtein10.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Cookie dough is one of the best pleasures in life and it’s just as delicious in a low carb version! I used coconut flour in this to ensure a low carb...