⏱ Prep: 25 min🍳 Cook: 5h✅ Ready: 5h 25min427Calories1.6gNet Carbs59.8gProtein19.3gFat Looking for a great Keto brisket recipe? Look no further than this delicious Keto Onion Braised Beef Brisket. Here we have taken a nice cut of brisket, seasoned it very well on both sides with salt and pepper, then seared...
Read More⏱ Prep: 5 min🍳 Cook: 8h 10min✅ Ready: 8h 15min580Calories5.7gNet Carbs40.2gProtein43.5gFat You can effortlessly accomplish a lovely Korean-flavored dinner with your slow cooker using delicious grass-fed beef short ribs. Using the slow cooker results in tender, falling off the bone meat with minimal effort, making this an easy weeknight meal....
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min530Calories40.2gNet Carbs39.1gProtein19.9gFat Our Low-Histamine chicken recipe is a delicious Paleo-style dinner consisting of crispy, tender chicken thighs sprinkled with parsley, nicely browned, roasted sweet potatoes, and crisp asparagus. All the components of this recipe are cooked in an air fryer but...
Read More⏱ Prep: 15 min🍳 Cook: 3h✅ Ready: 3h 15min937Calories5.7gNet Carbs68.1gProtein68.8gFat One of the most comforting soups is made with only a few simple ingredients. This soup is made by simmering pork spareribs for several hours in water seasoned with fish sauce and sea salt until tender. Cut cabbage is wilted...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min394Calories19gNet Carbs35.3gProtein18.7gFat You will love this easy and delicious chicken yakisoba recipe! Even though this recipe is moderate carb Paleo, it is made using glycemic-friendly carbohydrates, which is what makes this style of diet so healthy for blood sugar control. The...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min167Calories5.3gNet Carbs22.4gProtein5.5gFat Did you know you can create an amazing Keto gumbo in an Instant Pot? Our gumbo is made using chicken stock and the Creole "holy trinity," of celery, bell peppers, and white onions. The stew is studded with okra...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...
Read More⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min627Calories3.2gNet Carbs40.7gProtein48.3gFat Taco nights are the best! This delicious coffee and chili-rubbed pulled pork basically cooks itself in the oven or on the stovetop while you go about your weekend. If you’d prefer to make the pork in a slow cooker, brown...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 300 F. In the meantime, prepare...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min112Calories0.9gNet Carbs11.7gProtein6.5gFat The ultimate pork carnitas recipe is one where you can place it in an Instant Pot and forget about it until dinner time. Deliciously tender, cumin-scented pork shoulder is layered into corn tortillas or Keto tortillas, topped with pico de...
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