Tag: delicious

⏱ Prep: 35 min🍳 Cook: 15 min✅ Ready: 50 min78Calories0.4gNet Carbs6.3gProtein5.6gFat⏱ Prep: 35 min🔥 Cook: 15 min⏰ Ready: 50 min How to Make ItStep 1Finely dice the onion using a mandolin or sharp knife. Finely chop the parsley and mint. In a large bowl, place the ground beef, parsley, mint,...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 0Calories0gNet Carbs0gProtein0gFat How to Make ItStep 1First, wash the lettuce, tomatoes, and onions. Shred the lettuce into small pieces. Finally, slice your tomatoes and onions.Step 2Start by layering 4 slices of mortadella individually on a flat surface, then layer the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min343Calories3.1gNet Carbs6.9gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Place the walnuts onto a baking sheet and bake at 310 F for 15 minutes until lightly toasted. The lower oven temperature will allow the flavor...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min56Calories0.9gNet Carbs1.8gProtein4.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat oven to 350 F. Add all of the ingredients into the bottom of a food processor (almond flour, tahini paste, sesame seeds, egg, Swerve confectioner’s...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min352Calories10.6gNet Carbs7.4gProtein29.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Place the frozen berries, 2 tbsp sweetener, and ⅛ tsp xanthan gum into a 4 oz ramekin. Mix well with a spoon.Step 2Place the ramekin into...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min429Calories5.3gNet Carbs16.5gProtein36.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1In a frying pan over medium heat, add 1 tablespoon of olive oil, cauliflower rice, and salt. Sauté for about five minutes until soft. Once the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min228Calories3.9gNet Carbs12.8gProtein17.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Combine the shredded cheese, coconut milk and olive oil in a microwave-safe bowl. Microwave at 20 second increments and mixStep 2Continue to microwave in increments until...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min112Calories1.8gNet Carbs3.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. In a small blender cup, weigh out the cream cheese. Place the cup in the microwave and heat for 25-30...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min111Calories4.3gNet Carbs2.9gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Place the Brussels sprouts into a medium-sized mixing bowl. If you can purchase washed and halved Brussels sprouts, this makes preparation quicker and easier. If not,...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 170Calories5gNet Carbs7.7gProtein8.2gFat You will love this delicious chocolate milkshake! Designed for you to use as a base to add in your favorite How to Make ItStep 1Add all ingredients into a blender and blend until very smooth and homogenous. Add...