⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min178Calories1.2gNet Carbs30.6gProtein5.5gFat No need to be afraid of overcooking turkey again, thanks to the Crock-Pot! Deliciously, juicy turkey breast is seared to perfection before being combined with fresh smashed garlic and rosemary sprigs. A brothy mixture of chicken bone broth and orange...
Read More⏱ Prep: 12 min🍳 Cook: 47 min✅ Ready: 59 min392Calories5.8gNet Carbs28.3gProtein27.3gFat This deliciously rich and creamy Keto Christmas pie is a great way to use up any leftover cooked turkey meat. Our savory Keto Christmas pie is prepared with a cheesy sauce base, shredded cooked turkey, low carb veggies, salty...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min174Calories2gNet Carbs11.5gProtein13.1gFat You will love these Keto sourdough pizzas made using a homemade cauliflower crust. Fresh cauliflower is processed in a food processor until finely chopped. Then it is combined with eggs, mozzarella cheese, and apple cider vinegar. The crust is...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min321Calories5.4gNet Carbs41.1gProtein13.2gFat This Keto chicken Madras recipe is rich, fragrant, and a relatively spicy curry with tender pieces of chicken. The onion, garlic, and ginger are first blended, which helps to give the sauce a thick and silky texture. Like most...
Read More⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...
Read More⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min370Calories5.5gNet Carbs51.2gProtein15.7gFat Keto Chinese Braised Beef is made extra tender in an Instant Pot (if you do not own one, you can braise this dish in a Dutch oven instead). The tender beef is seasoned with Shaoxing wine, soy sauce, five-spice...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min269Calories3.9gNet Carbs25.8gProtein16.3gFat Casseroles are a great way to prepare food ahead of time! We also love that it creates several servings of food in one go. Cooking food this way is excellent for preparing food for a family, or yourself if...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min395Calories1gNet Carbs41.2gProtein24.6gFat Keto French Chicken in Red Wine Vinegar has a fancy presentation but a simple preparation. A whole chicken is broken down into eight pieces then seasoned with salt and freshly ground black pepper. The chicken pieces are seared in...
Read More⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min526Calories3.1gNet Carbs32.5gProtein42gFat If you’re looking for an easy Keto Mediterranean summer main dish, this Keto summer recipe will have you covered. Lamb chops are marinated in garlic, fresh herbs, and lemon juice. The longer you leave the meat to marinate, the more...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min476Calories5.4gNet Carbs36.9gProtein32.3gFat If you love a comforting casserole dinner, prepare to fall in love with this quick and easy Keto one-pot chicken casserole. This “potato” topped creamy chicken casserole is a delicious and super satiating meal perfect for midweek Keto dinners....
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