Tag: delicious

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min334Calories3.9gNet Carbs8gProtein31gFat If you're on a Keto diet, you probably know that granola bars aren't typically considered a low-carb food as they are made with oatmeal, sugar, and dried fruits. So we have designed a delicious easy Keto breakfast bar recipe...

⏱ Prep: 4h 55min🍳 Cook: 15 min✅ Ready: 5h 10min320Calories2.9gNet Carbs7.7gProtein30.1gFat Get a blast from the past with this Keto-friendly version of Cinnamon Toast Crunch! Originally invented in the ’80s, Cinnamon Toast Crunch is an iconic cereal that kids (and adults) still recognize today and love. You can have a...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h317Calories4.1gNet Carbs7.7gProtein27.2gFat These Keto blackberry toaster pastries are buttery, flaky, and oozing with a delicious cream cheese and blackberry jam center. They are an ideal on-the-go breakfast option but can also be enjoyed as a dessert with a cup of tea. This...

219Calories3.7gNet Carbs5.7gProtein19.7gFat These Keto Vegan carrot cake breakfast muffins are made with simple ingredients, minimal effort and time, and very little active prepping. They make for the perfect nutritious Vegan Keto breakfast; just pop them in the oven while getting ready to leave, and you will have delicious muffins to...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min257Calories5gNet Carbs5.7gProtein24.5gFat Sweet, creamy and deliciously crunchy, these granola fudge bars are an indulgent treat. Packed with nuts, flax and dark chocolate and encased in almond butter and coconut oil, these high fat snacks are guaranteed to keep hunger at bay between...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min101Calories0.9gNet Carbs2.3gProtein9.9gFat Stop in your tracks because you don’t want to miss this delicious Keto egg fast dessert recipe. You’ll surprise yourself with how dessert-like an egg fast meal can actually be! An egg-based cake roll is baked thin in your...

245Calories2.7gNet Carbs5.8gProtein22.9gFat You are probably familiar with (and love) granola, but it is not typically a low carb food. But fear not! We have designed a delicious Keto granola recipe made with unsweetened coconut flakes, almond butter, sliced almonds, and sugar-free M&Ms. The mixture is sweetened with monk fruit which...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min187Calories3.2gNet Carbs7gProtein15.1gFat This deliciously sweet Keto peanut butter bread makes for a great alternative low carb loaf. Somewhere between bread and a cake, this Keto loaf has a mild peanut taste, perfect complemented by sweet or savory toppings. This low carb...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min147Calories4.2gNet Carbs5.3gProtein11.2gFat Making a Keto blueberry pie from scratch is much easier than you may think. Use fresh or frozen blueberries and combine with lemon juice, sweetener of choice, warm spices, and ground chia seeds to make a deliciously rich and...

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min444Calories6gNet Carbs21.2gProtein34.9gFat Our Keto sourdough cinnamon buns are the best yet! They are made using a fathead dough prepared with mozzarella cheese, cream cheese, and pasture-raised eggs. If you can, try to use organic cheeses, as the grass and grains the cows...