⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min339Calories4.6gNet Carbs9.6gProtein31.3gFat This delicious Keto festive gingerbread tart will look amazing on your holiday table. The right amount of spices will add that unique festive smell to the crust while the creamy filling will perfectly balance the overall flavors. Made with...
Read More⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min262Calories4.2gNet Carbs6gProtein22.5gFat Tangy, buttery, and incredibly delicious are just a few words that describe this divine Keto blackberry pie. This dessert consists of a shortbread crust filled with a refreshing blackberry filling. You can serve this pie as a snack or...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min538Calories4gNet Carbs45.7gProtein34.5gFat This is one of the best Keto summer main dish recipes you can enjoy with your family! Our creamy pesto chicken is a super delicious and filling lunch or dinner you can enjoy during warm summer days. It pairs...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min175Calories10.3gNet Carbs1.9gProtein13.8gFat Beets are on the top of the list of some of my favorite Paleo and Low-Histamine friendly foods. Beets are rich in minerals, amino acids, galacturonic acid, lactulose, as well as citric, malic, tartaric, and malonic acids, which are...
Read More⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min19Calories2.8gNet Carbs0.9gProtein0.1gFat You will love this famous fermented cabbage that we have turned into a Keto-friendly recipe. Traditional recipes call for glutinous rice flour, which adds viscosity to the cabbage. Fortunately, this ingredient can be omitted and still create a delicious Keto...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...
Read More⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min38Calories2.5gNet Carbs1.1gProtein2.6gFat If you're craving a delicious coffee drink but without any extra carbs, this Keto-iced caramel latte macchiato is perfect for you. With only 2g of net carbs per serving, this fantastic drink is a beautiful Keto treat that you can...
Read More⏱ Prep: 5 min🍳 Cook: 24h✅ Ready: 24h 5min85Calories0.5gNet Carbs7.4gProtein5.7gFat Bone broth is a wonderful food item to add to your weekly rotation because of the host of minerals and collagen it contains. When cooked, collagen breaks down into gelatin and other beneficial amino acids like glycine and glutamine. Gelatin,...
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