⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min263Calories2.8gNet Carbs5.1gProtein23.2gFat These strawberry crumble bars are the best way to utilize seasonal fruits and turn them into a mouth-watering treat. Paired with a golden coconut crumb, this strawberry dessert is crunchy, toasty, and absolutely addictive. It is quick, and easy...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min88Calories1.7gNet Carbs5.5gProtein6.6gFat Keto snacks should be easy to prepare, filling, and delicious. These fantastic Keto cucumber rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. These lovely rolls are filled with a creamy, refreshing cheese mixture and...
Read More⏱ Prep: 5h 20min🍳 Cook: 3 min✅ Ready: 5h 23min91Calories1.4gNet Carbs2.1gProtein9.4gFat These Keto dairy-free truffles are inspired by Mexican desserts, rich with chocolate and warming spices. The truffles are simple to prepare and just require chilling time in the fridge to set before they can be shaped. These are a...
Read More⏱ Prep: 12 min🍳 Cook: 1h✅ Ready: 1h 12min262Calories2.2gNet Carbs7.7gProtein20.8gFat These crackers are full of healthy fiber thanks to ground flax seed. They smell so delicious baking in the oven because of the small addition of cinnamon. The trick with these is to let them cool off completely in the...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h90Calories1.7gNet Carbs3.4gProtein5.9gFat Delicious Keto Pumpkin Spice Monkey Bread is the perfect low carb treat for Fall. Tender Keto-friendly bread is rolled into rounds and tossed in a mixture of pumpkin spice sugar. The small rolls are baked together with more pumpkin spice...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min103Calories1.2gNet Carbs2.5gProtein9.5gFat These sweet Keto treats are a little bit fat bomb, a little bit cake, and rich with warming gingerbread spices. Our easy Keto gingerbread fat bombs are simple to prepare and just require some chilling time to set and firm....
Read More⏱ Prep: 30 min🍳 Cook: 22 min✅ Ready: 52 min206Calories2.9gNet Carbs4.4gProtein17.9gFat Rich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a loaf...
Read More⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min69Calories1.9gNet Carbs2gProtein5.8gFat These are super simple and delicious! I love how the peanut butter blends with the cream cheese to make an indulgent treat! You can use them in replacement for a fat bomb even! Look for a peanut butter powder with...
Read More⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h165Calories2.8gNet Carbs2.3gProtein16.3gFat These deliciously creamy coconut fat bombs are infused with a burst of refreshing peppermint and encased in a chocolate shell. Perfect for snacking or an after-dinner treat! How to Make It Step 1Arrange 9 paper truffle/mini cupcake cases. Step 2Add the softened...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min144Calories3.4gNet Carbs3gProtein11.8gFat These creamy Keto peanut butter fat bombs are rich with cocoa and a hearty helping of Keto-friendly fats. The fat bombs are prepared with a base of smooth peanut butter, coconut oil, and unsalted butter to create a delicious fudgy...
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