⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Prepare the ribs in advance so they have time to...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat whole chicken breasts dry with paper towels and cut...
Read More⏱ Prep: 5 min🍳 Cook: 1h 25min✅ Ready: 1h 30min446Calories7.4gNet Carbs32.2gProtein31.8gFat Curries are known for their deep, complex flavor profiles. This skillet combines whole garlic, green onion, and toasted spices to achieve that effect. Chopped steak and cauliflower florets soak in all the curry flavor, revealing an overall ‘golden’ appeal....
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min346Calories3.1gNet Carbs28.2gProtein25.8gFat This Chicken Tahini Satay is both Keto and Paleo, but most of all, it’s delicious! The explosion of flavors from the soy sauce, lime juice, coconut milk, and curry powder marinade makes this anything but a boring chicken dish....
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min375Calories7.3gNet Carbs26.3gProtein27.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Cut the tofu into cubes and add to a bowl. stir in 1...
Read More⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min 99Calories1.2gNet Carbs4.7gProtein8gFat How to Make ItStep 1Add the eggs to a bowl along with the curry powder, cream, salt and pepper. Beat well to combine.Step 2Melt the butter in a saucepan over a medium heat. Add the beaten egg and...
Read More⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min139Calories2gNet Carbs6.9gProtein11gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...
Read More⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min304Calories10.3gNet Carbs8.8gProtein21.4gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1Combine the garlic, cashews, 2/3 cup water, coconut milk, crushed red pepper flakes, curry powder, vinegar, lime juice, ginger and Swerve together in a blender.Step 2Blend...
Read More⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min259Calories0.6gNet Carbs25.6gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Arrange the sea bass fillets on a clean work surface. Add the curry powder, salt and ground almonds to a small bowl. Mix the almonds and...
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