⏱ Prep: 5 min🍳 Cook: 1h 30min✅ Ready: 1h 35min831Calories2.9gNet Carbs86.8gProtein48.4gFat This simple roasted chicken is smothered in a spiced tahini sauce to create a flavorsome and succulent chicken. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Mince the garlic and add to a mixing...
Read More⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min426Calories2.4gNet Carbs36.2gProtein29.9gFat While this veers from traditional kofta, you’ll really enjoy the fresh, bright flavors of this keto dish! Lean ground turkey is flavored with oregano and parsley before skewered and baked in the oven with grill lines. This meal is...
Read More⏱ Prep: 6 min🍳 Cook: 2h✅ Ready: 2h 6min185Calories5gNet Carbs21.1gProtein4.7gFat These easy crockpot chicken thighs are slow cooked in a rich tomato sauce with aromatic spices, onion and garlic. How to Make It Step 1Arrange the chicken thighs in the base of the crockpot. Step 2Thinly slice the onion and...
Read More⏱ Prep: 2h 10min🍳 Cook: 30 min✅ Ready: 2h 40min109Calories0.4gNet Carbs8.7gProtein7.9gFat These deliciously fragrant Keto chicken wings are dusted in aromatic spices then marinated in a lemon yogurt sauce before being oven baked. Our easy low carb chicken wings are seasoned with ground cumin, ground coriander, garlic powder, salt and...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These lamb chops are coated in a tomato based spiced marinade and griddled until caramelized on the outside and tender in the center. Perfect served with cauliflower rice or spicy green beans! How to...
Read More⏱ Prep: 10 min🍳 Cook: 6h 20min✅ Ready: 6h 30min383Calories3.5gNet Carbs54gProtein15.3gFatTikka Masala is an absolute classic, but you don’t have to spend hours over a stovetop cooking down spices! The ingredient list is lengthy, but it takes just 10 minutes to get everything together. Serve your Chicken Tikka Masala with...
Read More⏱ Prep: 15 min🍳 Cook: 6h✅ Ready: 6h 15min210Calories3.2gNet Carbs16.4gProtein13.5gFatSlow cooker recipes don’t have to be boring! They can be fun and flavorful like this dish with succulent chicken thighs, green and black olives, carrots and tomatoes! I love how I can literally dump all the ingredients into the slow...
Read More⏱ Prep: 30 min🍳 Cook: 1h 30min✅ Ready: 2h210Calories3.5gNet Carbs22.3gProtein11.2gFatZucchinis are a great low carb vegetable! By hollowing out the centers, you can use almost any keto filling you can think of to stuff inside the squash. This chicken enchilada boat recipe tastes just like a cheesy dinner without the...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min585Calories3.5gNet Carbs30.6gProtein48.4gFatIf you're on the hunt for a scrumptious and high-protein Keto recipe, you've just struck gold with our Keto halloumi skewers. Packed with flavors and low in carbs, these skewers are perfect for those following high-protein Keto diets.How to Make...
Read More⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min381Calories3.3gNet Carbs54.4gProtein15.2gFat⏱ Prep: 40 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Add the chicken breast to a bowl. Add one tablespoon of olive oil, three tablespoons of chicken broth, lemon...
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