Tag: cumin

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min191Calories4.2gNet Carbs12.4gProtein13.2gFat This deliciously tender cauliflower is stuffed with Moroccan spiced lamb and coated in a rich tahini and yogurt dressing. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Remove the stalk from the cauliflower carefully...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...

⏱ Prep: 40 min🍳 Cook: 18 min✅ Ready: 58 min134Calories1.2gNet Carbs14gProtein8.1gFat These Keto Indian kebabs are basted with a curry spiced marinade then oven baked until tender and golden. These make a great lunch or dinner option. Perfect served with one of our Indian inspired side dishes. How to Make...

⏱ Prep: 2h 25min🍳 Cook: 40 min✅ Ready: 3h 5min336Calories2.5gNet Carbs44.6gProtein16.8gFat This Moroccan spiced lamb is marinated in aromatic herbs and spices with a hint of citrus and earthy tahini. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add the olive oil, tahini, lemon juice,...

⏱ Prep: 25 min🍳 Cook: 8h✅ Ready: 8h 25min447Calories0.9gNet Carbs44.3gProtein28.3gFat Keto Baja Pork Shoulder is extraordinarily tender and slightly spicy. Not to mention that it makes a lot of protein, so it is fantastic for meal prepping or freezing to have on hand. A fresh pork shoulder is seasoned well...

⏱ Prep: 6h 10min🍳 Cook: 2h 45min✅ Ready: 8h 55min378Calories1.2gNet Carbs23gProtein30.7gFat Despite the prep and cooking times, you hardly have to spend any time in the kitchen making this Keto rib recipe! These Texan ribs spend loads of time in your refrigerator marinating in a handmade spice rub. The rub...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min1141Calories2.3gNet Carbs106.2gProtein82.8gFat There is something very primal about breaking down a whole chicken into parts. It is also super economical to buy a whole chicken and cut it yourself. You will need a good cutting board and sharp chef’s knife to accomplish...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h500Calories4.1gNet Carbs31.8gProtein38.6gFat This keto Doner kebab is loaded with aromatic baked lamb, crunchy red cabbage and a tahini oil dressing. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a small shallow oven tray with foil. Step...

⏱ Prep: 16 min🍳 Cook: 45 min✅ Ready: 1h 1min337Calories1.9gNet Carbs52.1gProtein11.7gFat These meatballs are great by themselves, or you can add the meatballs to your favorite keto meals that need a little protein! Chicken meatballs are seasoned with Mexican-inspired spices and are dripping in enchilada sauce. A sprinkling of slightly...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min382Calories4.3gNet Carbs53.6gProtein16.2gFat This spicy dish can be eaten as a soup topped with freshly diced onions and chopped cilantro or the tender beef eaten on top of keto tortillas and topped with salsa. The dish can utilize frozen and tough cuts...