⏱ Prep: 3 min🍳 Cook: 33 min✅ Ready: 36 min310Calories8.3gNet Carbs3.5gProtein28.2gFat⏱ Prep: 3 min🔥 Cook: 33 min⏰ Ready: 36 min How to Make ItStep 1Heat the olive oil in a deep pan over low heat. Stir in the garlic, ginger, diced green chili, and mustard seed. Slowly stir while the...
Read More⏱ Prep: 10 min🍳 Cook: 23 min✅ Ready: 33 min358Calories3.7gNet Carbs29.2gProtein24.5gFat⏱ Prep: 10 min🔥 Cook: 23 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly grease an oven tray with oil.Step 2Add the ground almonds to a mixing bowl with all of...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min507Calories8.5gNet Carbs41gProtein27.1gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Cover 4 wooden skewers with water and leave to soak for 20 minutes.Step 2Add the almond butter, lime juice,...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min515Calories6.6gNet Carbs31.8gProtein38.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with two tablespoons of water. Simmer the rice for 3-4 minutes until tender and cooked through. Drain away...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min392Calories2.7gNet Carbs33.4gProtein26.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly grease a shallow oven tray.Step 2Add the ground almonds to a mixing bowl along with the dried...
Read More⏱ Prep: 3 min🍳 Cook: 18 min✅ Ready: 21 min394Calories4.1gNet Carbs47.3gProtein18.3gFat⏱ Prep: 3 min🔥 Cook: 18 min⏰ Ready: 21 min How to Make ItStep 1Lay thin sliced, 5-oz chicken breasts on a flat surface and pat dry with a paper towel. Season heavily with the salt, pepper, garlic, onion powder,...
Read More⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 191Calories6.5gNet Carbs4.8gProtein14.4gFat How to Make ItStep 1Chop the cauliflower into florets. Bring a pot of water to a boil and add the cauliflower. Cover the pot and allow the cauliflower to simmer until just tender. Drain the cauliflower and set...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min419Calories8.9gNet Carbs14.2gProtein37.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Grate the ginger, peel the garlic and finely slice the lemongrass, chilli and the shallot. Add to the food processor along with the cumin and the...
Read More⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min161Calories2.5gNet Carbs3.9gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1Add the ground almonds, baking soda, turmeric, cumin, coriander, salt, pepper and lemon juice to a food processor. Pulse to combine.Step 2Add the egg and blend...
Read More⏱ Prep: N/A🍳 Cook: 35 min✅ Ready: 35 min647Calories6.3gNet Carbs26.2gProtein54.5gFat⏱ Prep: 0 min🔥 Cook: 35 min⏰ Ready: 35 min How to Make ItStep 1Make the cauliflower rice first. In a pan over high heat, toss the cauliflower rice with the salt, pepper, cumin, onion powder, and chili powder. Cook until...
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