⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min318Calories8.4gNet Carbs4.4gProtein29.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min How to Make ItStep 1Finely slice the red cabbage, white cabbage and red onion. Add to a large mixing bowl and toss to combine.Step 2Mince the garlic and add to a...
⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min288Calories4.9gNet Carbs14.5gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Cover 4 wooden skewers with water and soak for 20 minutes.Step 2Dice the paneer into 12 even sized cubes. Peel the onion and slice into 8...
Read More⏱ Prep: 6 min🍳 Cook: 13 min✅ Ready: 19 min110Calories5.1gNet Carbs2.1gProtein8.7gFat⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min How to Make ItStep 1Finely dice the onion and thinly slice the garlic. Heat the coconut oil in a pan over a low/medium heat and fry the onion and garlic...
⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min 624Calories7.2gNet Carbs47.9gProtein44gFat How to Make ItStep 1Very finely dice the chorizo and onion and crush the garlic. Add to a mixing bowl along with the ground turkey, cumin, coriander, cheddar, salt and pepper. Mix together well to combine. Add the...
Read More⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min64Calories4.1gNet Carbs2.2gProtein2.4gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min How to Make ItStep 1Preheat a medium-sized nonstick skillet over medium-high heat. Add in the oil and then the onions. Saute for a couple minutes until translucent.Step 2Add the frozen...
⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min100Calories6.5gNet Carbs1.7gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min How to Make ItStep 1Thinly slice the onion and garlic. Heat the olive oil in a large pan over a low/medium heat and add the garlic and onion, sweat gently...
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min222Calories4.6gNet Carbs19.6gProtein13.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Pre-heat the oven to 180C/350F and line a baking sheet with parchment paper. To a pan over medium heat, add the ground beef, ground cumin, chili...
Read More⏱ Prep: 4 min🍳 Cook: 22 min✅ Ready: 26 min142Calories3.6gNet Carbs4.5gProtein11.9gFat⏱ Prep: 4 min🔥 Cook: 22 min⏰ Ready: 26 min How to Make ItStep 1Slice the broccoli into 2 ‘steaks’, roughly a half inch thick. Add the broccoli steaks to a pan of boiling water and simmer for 4-5 minutes...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h205Calories7.1gNet Carbs8.8gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Wash whole poblano peppers (one per serving) before drying them off, and place just one directly on top of a gas stove...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min253Calories2.7gNet Carbs11.3gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Cut the paneer into 1-inch chunks. Use a fork to make a few holes in each paneer cube. Place the paneer into a glass bowl and...
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