Tag: cucumber

⏱ Prep: 30 min🍳 Cook: 1h 30min✅ Ready: 2h790Calories12.6gNet Carbs58.3gProtein52.4gFat Barbacoa Beef Taco Salad is an entirely low carb meal! Beef chuck is braised in a mixture of pureed guajillo peppers, garlic cloves, beef broth, plenty of cumin, chili powder, and bay leaves using an Instant Pot. Once tender, the...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min557Calories8.4gNet Carbs17.3gProtein48.4gFat Enjoy this full vegetarian meal for lunch or dinner. Your next grill-out can be completely Keto, delicious, and healthy. Fresh vegetables are quickly marinated in a handful of spices (including fresh mint and lots of oregano) then roasted in...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min349Calories5.4gNet Carbs27.4gProtein23.6gFat Did you know that you can make delicious Keto Vietnamese recipes in the comfort of your own home? With a few simple yet key ingredients, you can enjoy Keto Vietnamese food despite following a Keto or Low Carb diet....

⏱ Prep: 4h 12min🍳 Cook: 12 min✅ Ready: 4h 24min119Calories4.5gNet Carbs4.1gProtein9.3gFat Embody Summer with this Hawaiian-inspired Keto meal! Thin-sliced chicken breasts are marinated in a laundry list of Asian-infused flavors like ginger, garlic, and sesame seeds. The “Huli Huli” part of this recipe comes from the intensely flavored citrus juices...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min869Calories6.7gNet Carbs25.7gProtein82.3gFat This delicious low carb salad is the ultimate Mediterranean Kale Salad. Tender baby kale leaves are studded with sliced cherry tomatoes, diced, crispy cucumbers, and slices of Greek seasoned pan-seared chicken breast. Take this Keto dish over the top...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min315Calories1.3gNet Carbs31gProtein19.6gFat Did you know you can very easily make homemade gyro meat? Most store-bought gyro meats are bulked with non-Keto-friendly ingredients like soy or vegetable oils, but by making gyro meat at home, you can have control over what goes into...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min465Calories5.1gNet Carbs34.5gProtein32.5gFat This version of Keto lamb Bhuna is based on the classic North Indian curry, deliciously spiced with medium heat and perfect for those cooler months. This Keto curry does not have a lot of sauce and is typically thicker...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min426Calories2.4gNet Carbs36.2gProtein29.9gFat While this veers from traditional kofta, you’ll really enjoy the fresh, bright flavors of this keto dish! Lean ground turkey is flavored with oregano and parsley before skewered and baked in the oven with grill lines. This meal is...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Ahead of time, prepare your tuna for marinating. Dice the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These deliciously indulgent smoked salmon parcels are rich with cream cheese and avocado and complemented perfectly by a zesty twist of lemon and fresh chives. They are high in flavorful fats and low in...