Tag: cucumber

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min108Calories4.2gNet Carbs1gProtein9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Place the tomatoes into a high-powered blender. Feel free to use fresh tomatoes as this is best. Then dice the white onion and add it to the...

⏱ Prep: 8 min🍳 Cook: 17 min✅ Ready: 25 min490Calories4.9gNet Carbs17.2gProtein44.3gFat⏱ Prep: 8 min🔥 Cook: 17 min⏰ Ready: 25 min How to Make ItStep 1Start by making your dressing. Whisk together the olive oil, vinegar, lemon juice, salt, pepper, italian seasoning, and garlic powder. Set the dressing aside in your...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min169Calories3.7gNet Carbs8.2gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the rice to a mixing bowl.Step 2Finely slice the onion, roughly chop the spinach and dice the avocado and cucumber. Add to the mixing bowl along...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min37Calories0.4gNet Carbs3.3gProtein2.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through completely until golden brown all over. Remove...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min474Calories5.4gNet Carbs38.7gProtein32.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a vegetable peeler to peel long strips from a whole cucumber. The strips need to equal the weight listed in your ingredients. Lay the strips flat...

⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min173Calories5.1gNet Carbs10.6gProtein11.8gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min How to Make ItStep 1Begin assembling your salad by combining the lettuce and spinach in a bowl. Scoop the cauliflower rice into the center of the bowl.Step 2Cut and arrange...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min136Calories6.4gNet Carbs2.1gProtein7.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Peel the cucumber into long thin strips.Step 2Thinly slice the pepper into strips and the radishes into matchsticks. Finely slice the scallions. Add to the bowl with...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min124Calories7gNet Carbs2.1gProtein8.3gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Roughly chop the celery, cucumber, and beetroot and add them to a blender. Add the almond milk, xylitol, and coconut oil. secure the lid on the pitcher.Step...