Tag: cucumber

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min49Calories0.7gNet Carbs6.2gProtein2.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel the avocado and remove the stone. Roughly dice the flesh and add to a bowl. Add the lemon juice, salt and pepper. Roughly mash with a...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min146Calories2.2gNet Carbs3.8gProtein12.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Finely dice the scallion and add to a mixing bowl along with the tomato, cilantro and cucumber....

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min120Calories3.4gNet Carbs11.8gProtein6gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Slice the cucumber in half lengthwise, reserving one half to one side.Step 2Using a vegetable peeler, peel 8 long strips from one of the cucumber halves, and...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min68Calories1gNet Carbs0.6gProtein6.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Thinly slice the radishes, scallion and cabbage and finely dice the cucumber and avocado. Add to a mixing bowl.Step 2Add the chili mayo and stir well to...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min180Calories5.2gNet Carbs4.5gProtein15.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the cauliflower rice to a mixing bowl.Step 2Finely slice the onion and olives and finely chop the tomatoes and cucumber.Step 3Add to the bowl along with...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min287Calories8.3gNet Carbs9gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer flesh and discard. Peel the zucchini into wide ribbons. Add to a large mixing bowl. You may use...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min84Calories3.9gNet Carbs1.7gProtein6.5gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Add the cauliflower rice to a pan with 1 tablespoon of water, season with a little salt and pepper. Bring to a simmer and cook the...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min63Calories4.9gNet Carbs1.4gProtein4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Cut and wash cucumbers and bell peppers. Cut the cucumber into lengthwise quarters and then cut crosswise to make small pieces.Step 2Cut the peppers into 1”...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min535Calories4gNet Carbs27.8gProtein45.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Dice the cucumber. Add the arugula to a large salad/serving bowl along with the diced cucumber. Toss to combine. You may add a touch of salt...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min45Calories3.2gNet Carbs1gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a vegetable peeler to peel some of the skin off the cucumber, but leave some of the skin intact.Step 2Slice the cucumber into thin rounds and...