Tag: crispy

Keto Mexican Food: Adapting Tacos, Enchiladas, and GuacamoleMexican cuisine presents a delightful keto opportunity: its core flavours and fillings are naturally keto-compatible — it is only the corn-based tortillas and rice that need replacing.Keto TacosReplace corn tortillas with: large lettuce leaves (crisp romaine works best), jicama wraps, cheese taco shells...

Iranian Keto: Adapting Ghormeh Sabzi, Kebabs, and Persian RicePersian (Iranian) cuisine is characterised by fragrant herbs, slow-cooked meats, jewelled rice dishes, and sour-sweet flavour combinations. Many of its most beloved dishes adapt beautifully for keto.Kebabs — Naturally KetoKoobideh (minced lamb or beef kebabs with onion and spices), jujeh (marinated chicken),...

Keto Chinese Food: Adapting Dim Sum, Stir-Fries, and Cantonese DishesChinese cuisine is one of the world's great food traditions. While many dishes are high in carbs, there is a vast range of naturally keto-compatible Chinese cooking and clever adaptations for favourites.Naturally Keto Chinese DishesPeking duck (remove the pancakes, enjoy the...

Sri Lankan Keto: Adapting Hoppers, Kottu, and Curries for Low-Carb EatingSri Lankan cuisine is one of the most flavourful in the world, characterised by coconut milk, aromatic spices, tropical fish, and beautifully crafted curries. With smart adaptations, its best flavours translate perfectly to keto.Hoppers (Appam) — Keto AdaptationTraditional hoppers use...