⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min260Calories2.3gNet Carbs30.7gProtein13gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min These tuna steaks are delightfully crisp! They are paired with a fresh salsa made of avocado, cucumber, tomatoes, and plenty of lime juice and garlic. Each bite is juicy, a...
Read More⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min 506Calories2.4gNet Carbs56.1gProtein28.4gFat Pasta Carbonara is a classic dish that’s heavy on the egg, but has a delicate and peppery flavor. The pasta had to get ditched for this recipe, but you won’t be missing it when you spoon the traditional...
Read More⏱ Prep: 1 min🍳 Cook: 12 min✅ Ready: 13 min229Calories0.8gNet Carbs14.1gProtein18.8gFat⏱ Prep: 1 min🔥 Cook: 12 min⏰ Ready: 13 min Nobody can deny the irresistible urge to bite into a hot, crunchy taco! Unfortunately, flour and corn tortillas are out of the question for low carb diets. We’ve taken the...
Read More⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min457Calories7.2gNet Carbs47.2gProtein24.8gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min If you’re in need of a quick How to Make ItStep 1In a skillet, combine the cauliflower rice, first amount of pepper, garlic powder, and soy sauce. Cook on medium-high...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min272Calories6.8gNet Carbs38.2gProtein8.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Noodles are one of my favorite meals, but are not allowed on the keto diet! Zoodles are a great substitute! They hold a great al dente texture and are great...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min154Calories4.1gNet Carbs7.4gProtein11.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Oh, to miss the days of steamy, loaded baked potatoes. The next best thing is a heaping dish full of loaded cauliflower mash! You’ll need a full prepared recipe of...
Read More⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min311Calories2.9gNet Carbs5.5gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Yum - you’ll never know the difference between these hash browns and potato hash browns you get at a How to Make ItStep 1Combine the cauliflower rice, egg, salt, and...
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min200Calories1.7gNet Carbs15.6gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Nobody can resist the temptation of a sinfully delicious deviled egg. Of course, most recipes call for mayonnaise or a heaping ton of mustard and other sugary emulsifiers. With the...
Read More⏱ Prep: 1 min🍳 Cook: 1 min✅ Ready: 2 min151Calories0.3gNet Carbs5.8gProtein13.9gFat⏱ Prep: 1 min🔥 Cook: 1 min⏰ Ready: 2 min There may not be much surprising about pepperoni slices, but you may be surprised with how much you can do with them! Microwaved pepperoni chips not only taste yummy, but...
Read More⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min153Calories4.5gNet Carbs19gProtein5.9gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min Even keto dieters need a romantic dinner night or even just a meal to treat themselves! You’ll impress anyone in sight with this scallop recipe. Not only are the scallops...
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