⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 281Calories4.6gNet Carbs14.3gProtein22.4gFat This cauliflower rice is packed with tender zucchini, aromatic scallions, oozy cheddar and crispy bacon.This makes a great side to chicken or pork, or even on its own served with a side How to Make ItStep 1Roughly dice...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min941Calories0.3gNet Carbs83.4gProtein64.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min If you are craving crunchy fried chicken but want to keep it clean for a Carnivore diet, these crispy golden wings are perfect for you. The mouthwatering baked wings are...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min144Calories1gNet Carbs10.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These fluffy clouds are all egg! Each cloud is whipped up with crispy bacon and a sprinkle of cheddar cheese, and they cradle a soft-baked egg yolk. Enjoy alongside some...
Read More⏱ Prep: 8 min🍳 Cook: 16 min✅ Ready: 24 min238Calories6.1gNet Carbs13.3gProtein17gFat⏱ Prep: 8 min🔥 Cook: 16 min⏰ Ready: 24 min This quick and easy keto carbonara is made with cabbage noodle ribbons, crispy bacon, aromatic garlic and a creamy egg and parmesan sauce.This is a great meal for weeknights, served...
Read More⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min760Calories10.3gNet Carbs87.3gProtein36.9gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min You have got to love the Air Fryer, especially for Keto recipes! Thinly sliced chicken breasts are roasted in the air fryer seasoned with Mexican spices like cumin, chili powder,...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min347Calories3.7gNet Carbs13.9gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min An extra step in this mug bread recipe adds on a few minutes, but who wouldn’t do a little extra work for the crispy bacon in their How to Make...
Read More⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 693Calories5.4gNet Carbs47.1gProtein52.2gFat Fried chicken just can’t be beat, and this easy Keto fried chicken recipe is a great staple to add to your Keto arsenal. You can adjust the seasonings to your taste, and the frying batter is a blank...
Read More⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min373Calories2.8gNet Carbs27.2gProtein27.9gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min This Keto instant pot recipe for crack chicken is rich with a creamy cheese sauce, infused with aromatic herbs and spices. The chicken is browned in the instant pot before...
⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min453Calories3.3gNet Carbs14.6gProtein40gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min This How to Make ItStep 1Cut into the sausage casings and squeeze the meat into a mixing bowl.Step 2Heat the olive oil in a large frying pan over a medium/high...
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min303Calories2.2gNet Carbs18.3gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Who can resist the savory combo of bacon and cheddar cheese? Baked into a perfect cheese crisp, this is a great keto How to Make ItStep 1Preheat an oven to...
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