Tag: creamy

⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min 424Calories7gNet Carbs7.9gProtein36gFat This keto take on Nanaimo bars is rich with a crunchy chocolate base, a creamy coconut center and a smooth chocolate topping.Perfect for How to Make ItStep 1Add the ground almonds, erythritol and one tablespoon of cocoa powder...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min63Calories0.3gNet Carbs4.7gProtein4.6gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This keto kale is just cooked until tender then tossed with creamy butter, spicy chili flakes and salty anchovies and capers.This is a great side option for seafood or chicken....

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min235Calories1.6gNet Carbs4.3gProtein23.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This Keto take on southern style gravy is rich, creamy and loaded with seasoning and tender morsels of sausage meat. This Keto adapted gravy is thickened with dairy without the...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min82Calories0.4gNet Carbs3.8gProtein6.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Cloud bread sprinkled with everything bagel seasoning makes for a delicious, savory treat! Eat with a How to Make ItStep 1Preheat an oven to 300 F. Line two baking sheets...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min290Calories4.7gNet Carbs3.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Are you missing out on those delicious mocha blended coffee drinks? This is what you have been looking for! Super easy to whip up, be sure to have cold coffee on...

⏱ Prep: 6 min🔥 Cook: 30 min⏰ Ready: 36 min 315Calories1.3gNet Carbs26.1gProtein22.1gFat These chicken thighs are baked in our keto red pepper pesto and creme fraiche to create an aromatic and creamy sauce - perfect served with an avocado How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 247Calories2.2gNet Carbs0.2gProtein27.1gFat This is the ultimate, low-carb, Keto, How to Make ItStep 1Cut lemons in half and squeeze them through a mesh strainer. Better yet, use a citrus reamer or press to quickly squeeze the lemon juice from the lemons....

⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min 376Calories2.5gNet Carbs19.2gProtein31.9gFat These individual baked eggs are rich with flavor, from salty bacon to creamy mushrooms and tangy blue cheese.Perfect for a lazy weekend How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat 2 tablespoons of olive...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min260Calories5.3gNet Carbs30.4gProtein12.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This high-protein Keto smoothie makes for the perfect post-workout meal to replenish and rehydrate your body. It is sweet, creamy, zesty, and slightly tangy, just like a strawberry cheesecake. One serving...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min941Calories0.3gNet Carbs83.4gProtein64.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min If you are craving crunchy fried chicken but want to keep it clean for a Carnivore diet, these crispy golden wings are perfect for you. The mouthwatering baked wings are...