Tag: creamy

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min524Calories16.6gNet Carbs10.3gProtein46.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Make the cashew cream first by filling a small pot with cashews and just enough water to cover the nuts. Bring the pot to a boil,...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min483Calories6.3gNet Carbs3.6gProtein49.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the tahini, orange juice and olive oil to a small mixing bowl. Whisk together well until smooth and combined. The sauce should combine easily and be...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min194Calories4.3gNet Carbs3.7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium heat. Slice the mushrooms into half-inch thick slices. Thinly slice the garlic. Add the mushrooms to...

⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min 376Calories5.3gNet Carbs18.7gProtein31.3gFat How to Make ItStep 1In a medium sized pot over a low heat, melt the butter. Then, whisk in the xanthan gum and salt. Continue whisking until the butter thickens and froths. You may continue cooking until you...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min154Calories1.8gNet Carbs4.9gProtein14gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper. In a large mixing bowl, add your softened butter and granulated sweetener. Using...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min591Calories12.7gNet Carbs6.1gProtein45.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the macadamia nuts to a food processor. Blend the nuts on a high-speed setting. Keep blending until you have...

⏱ Prep: 33 min🍳 Cook: N/A✅ Ready: 33 min54Calories4.5gNet Carbs0.5gProtein0.3gFat⏱ Prep: 33 min🔥 Cook: 0 min⏰ Ready: 33 min How to Make ItStep 1To a food processor, add the maple-flavored syrup, lemon peel, greek yogurt, and frozen blueberries. Blend until smooth and creamy in texture. Pour the mixture into a...

⏱ Prep: 13 min🍳 Cook: 10 min✅ Ready: 23 min265Calories2.8gNet Carbs5.5gProtein26.3gFat⏱ Prep: 13 min🔥 Cook: 10 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the brazil nuts across the lined oven tray and...

⏱ Prep: 10 min🍳 Cook: 2 min✅ Ready: 12 min320Calories3.9gNet Carbs4.4gProtein32.2gFat⏱ Prep: 10 min🔥 Cook: 2 min⏰ Ready: 12 min How to Make ItStep 1Add your hot coffee to a large mug then add the cocoa powder, cacao butter, coconut oil and erythritol. Stir well to melt the fats and...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min305Calories3.8gNet Carbs11.6gProtein24.4gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Add the broccoli florets to a large saucepan and cover with boiling water. Bring to a boil, then reduce to a simmer. Simmer the florets for...