⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min628Calories0.4gNet Carbs76.8gProtein35.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Remove the steaks from the fridge 30 minutes before cooking. Let sit at room temperature until ready to cook. Generously season both sides with salt and...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min61Calories1.2gNet Carbs0.7gProtein5.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel the avocado and remove the stone. Roughly chop the avocado flesh and cilantro leaves, discarding the stalks. Peel the garlic. Add the avocado, cilantro, lemon juice,...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min218Calories3.3gNet Carbs10.1gProtein18.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Combine shredded lettuce, mayonnaise, lemon juice, salt, pepper, and celery seed together in a dish. Set the mixture aside in your refrigerator to marinate for just...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min165Calories1.6gNet Carbs3.5gProtein15.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the butter and powdered erythritol to a mixing bowl. Ensure that the butter is at room temperature and soft. Mix using a hand-held mixer until...
Read More⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min131Calories1.1gNet Carbs1.5gProtein13.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Cream room temperature butter in a stand mixer fitted with a paddle attachment. Once the butter is soft and...
Read More⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min222Calories3.9gNet Carbs1.3gProtein23.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15...
⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min132Calories2.1gNet Carbs6gProtein10.8gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set this aside and gather the haricot verts. After washing and drying...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min128Calories0.9gNet Carbs8.2gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 F (190 C) and spray a 12-ct muffin pan with cooking spray. Fill the base of each muffin cup with ½...
Read More⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min18Calories0.5gNet Carbs0.4gProtein1.7gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Pull your cream cheese out in advance to soften at room temperature. Microwaving won’t be helpful, since it will make the cream cheese too soft. Once the...
Read More⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 180Calories2.7gNet Carbs20.2gProtein9.8gFat How to Make ItStep 1Cut the cauliflower into florets and cut the chicken into thin strips. To a pan over medium heat, add the cauliflower and chicken. Sauté until the chicken is cooked and the cauliflower florets are...
Read More