Tag: cream

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min15Calories1.4gNet Carbs0.1gProtein0.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure out the maple syrup and vanilla extract and place them in small bowls. Let all the ingredients come to room temperature. All the components must be...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min503Calories5.4gNet Carbs39.5gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and thinly slice your steak against the grain. Season with ½ tsp each of salt and pepper and mix. Slice the...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min110Calories0.6gNet Carbs2.6gProtein10.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the prepared chorizo butter to a mixing bowl along with the cream cheese, manchego and a good pinch of black pepper.Step 2Mix together well to combine...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min115Calories2.5gNet Carbs7.6gProtein8gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Prepare the fajita veggies by dicing the onion, mushroom, zucchini, and THAWED broccoli into small pieces. The smaller and more even your dice cuts are the...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min253Calories6.4gNet Carbs5.8gProtein22.5gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350F/ 180C and line a loaf pan with parchment paper. To make the walnut crumb, add ¼ cup almond flour, crushed walnuts,...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min468Calories5.5gNet Carbs14.2gProtein43.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cauliflower into 4 cross-sectional slices, roughly 1/2 inch thick.Step 3Heat the butter in a frying pan and...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min326Calories3.8gNet Carbs13.4gProtein28.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare a ramekin or ceramic baking dish by rubbing butter all over the inside. Make sure the entire inside and...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min62Calories2.5gNet Carbs7.5gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Stir cottage cheese and greek yogurt together in a bowl until combined and creamy. Besides cottage cheese, you may use farmer's cheese or quark cheese, which would...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min139Calories2.3gNet Carbs2.8gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Prepare half a cup espresso coffee the way you like it. Either instant coffee, in a french press or from a coffee capsule machine. Set aside to...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min213Calories3.7gNet Carbs15gProtein15.1gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion and set it aside. Mince the garlic and also set it aside. Add 1 tablespoon of olive oil to a large pan...