⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min524Calories16.6gNet Carbs10.3gProtein46.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Make the cashew cream first by filling a small pot with cashews and just enough water to cover the nuts. Bring the pot to a boil,...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min228Calories2.9gNet Carbs1.5gProtein22.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a saucepan or just a wide, rimmed pan over low heat. Add minced garlic and minced sundried tomatoes to the oil...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min483Calories6.3gNet Carbs3.6gProtein49.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the tahini, orange juice and olive oil to a small mixing bowl. Whisk together well until smooth and combined. The sauce should combine easily and be...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min194Calories4.3gNet Carbs3.7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium heat. Slice the mushrooms into half-inch thick slices. Thinly slice the garlic. Add the mushrooms to...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min92Calories3.6gNet Carbs1.3gProtein8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Begin by cutting the end off the leek and then cut the leek in half lengthwise. Chop the leek into small pieces; this makes the leek...
Read More⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 465Calories8.4gNet Carbs24.2gProtein36.1gFat How to Make ItStep 1Choose either a store-bought or homemade tortilla and lay it on a flat surface. Add mayonnaise and ketchup to the center of the tortilla, and use the back of a spoon to mix the...
Read More⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min263Calories2.2gNet Carbs20.6gProtein19.1gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Pat chicken breasts dry with paper towels and place a piece of parchment paper over the breasts. Pound the...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min337Calories3.9gNet Carbs19.6gProtein27.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Prepare 3-ounce chicken breasts by patting them dry with a paper towel and rubbing ¼ teaspoon olive oil into each portion. Season the chicken with salt,...
Read More⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 399Calories8.3gNet Carbs19gProtein31.3gFat How to Make ItStep 1Crack and whisk an egg in a mixing bowl, then whisk in the heavy cream and pinches of salt and pepper. Melt the butter in a small pan on your stove over medium-low heat....
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories1.7gNet Carbs6.4gProtein23gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 180°C / 356°F. Grease your bundt tin with avocado oil and a sprinkle in some almond flour. Give it a shake to...
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