Tag: cream

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min499Calories6.9gNet Carbs14.3gProtein44.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Combine the butter and unsweetened baker’s chocolate into a 4 oz ramekin. Place the ramekin into the air fryer basket and set the temperature to 350...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min74Calories1.4gNet Carbs3gProtein6.3gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 35 minStep 1To a food processor, add the almond flour, salt, onion powder, egg white, and butter. Grate the mozzarella cheese...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min104Calories2.4gNet Carbs6.2gProtein7.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and add the florets to a food processor....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min128Calories0.9gNet Carbs8.2gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 F (190 C) and spray a 12-ct muffin pan with cooking spray. Fill the base of each muffin cup with ½...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min347Calories2gNet Carbs2.3gProtein33gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1To a food processor, add the melted 1/3 cup coconut oil, desiccated coconut, erythritol, and coconut cream. Pulse for 1 minute. Stop the processor, scrape the bowl,...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min143Calories2.7gNet Carbs3.5gProtein12.9gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1In a small bowl, whisk the egg yolk, 2 tbsp. coconut milk, and xanthan gum until smooth. Ensure that all the xanthan gum is fully dissolved...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min474Calories4.1gNet Carbs25.1gProtein39.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Peel and devein jumbo shrimp, and pat them dry with a paper towel. Toss the shrimp in a bowl with one pinch each of the following...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min196Calories4.7gNet Carbs5.3gProtein18gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Let the peanut butter and cream cheese sit at room temperature for 30 minutes before preparing the fat bombs. Add the peanut butter, cream cheese, rum extract,...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min18Calories0.5gNet Carbs0.4gProtein1.7gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Pull your cream cheese out in advance to soften at room temperature. Microwaving won’t be helpful, since it will make the cream cheese too soft. Once the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min207Calories11.3gNet Carbs2.2gProtein15.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 350F/180 C and lightly grease a small baking dish. Add the coconut flour, shredded coconut, and cinnamon to a bowl. Mix until...