Tag: cream

⏱ Prep: 35 min🍳 Cook: 15 min✅ Ready: 50 min184Calories3.1gNet Carbs6gProtein15.6gFat⏱ Prep: 35 min🔥 Cook: 15 min⏰ Ready: 50 min How to Make ItStep 1Prepare the jam first. Place the raspberries (fresh or frozen) into a saucepan over medium heat. Add in the lemon juice and erythritol and bring to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min403Calories5.3gNet Carbs16.5gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F and cut the dark chocolate into small pieces. In a mixing bowl, add the eggs and baking powder. Whisk until all...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min267Calories2.3gNet Carbs27gProtein15.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Pat the salmon fillets dry with a paper towel and place them in a large bowl. Drizzle the olive oil on top and season with 1...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min192Calories1.4gNet Carbs8.3gProtein17gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the chaffle batter by cracking the eggs into a food processor or powerful blender. Add the cream cheese cut into 1-ounce pieces along with a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min217Calories3.1gNet Carbs5.8gProtein14.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F. In a mixing bowl, combine the natural peanut butter, coconut oil, and a large egg. Mix well with a wooden...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min218Calories2.3gNet Carbs4.4gProtein20.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the softened butter to the bowl along with the brown sugar substitute and powdered allulose. Using an electric hand mixer, whip together until pale and fluffy,...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min628Calories0.4gNet Carbs76.8gProtein35.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Remove the steaks from the fridge 30 minutes before cooking. Let sit at room temperature until ready to cook. Generously season both sides with salt and...

⏱ Prep: 5h🍳 Cook: 10 min✅ Ready: 5h 10min234Calories3.1gNet Carbs4.3gProtein21.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 5 h 10 minStep 1Add the cream, erythritol, vanilla extract and pinch of salt to the bowl of a stand mixer with a whisk...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min196Calories2.8gNet Carbs12.4gProtein14.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Dice the tomatoes, grate the mozzarella cheese, and chop the coriander. To a food processor, add the chicken thigh and pulse until it is reduced to...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min218Calories4.8gNet Carbs1.9gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Whip heavy cream in a stand mixer. For small servings, you can whip cream in a jar with a handheld milk frother. Whip the cream to just...