Tag: cream

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min138Calories1.3gNet Carbs6.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Crack the eggs into a large bowl. Add the onion powder, garlic powder, salt, pepper, and cayenne. Whisk well to combine.Step 2Roughly chop the onions. Crumble...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min28Calories0.6gNet Carbs1.2gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash and dry cucumber. Trim the ends of the cucumber with a sharp knife. Feel free to peel the skin from the cucumber, if desired, but it...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min150Calories0.5gNet Carbs14.8gProtein10.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Pat raw, thin-sliced chicken breast dry with a paper towel and season the flesh with salt, pepper, onion powder, and garlic powder. Heat the olive oil...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min205Calories2gNet Carbs5.7gProtein19.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the kale to a saucepan. Pour boiling water over the kale and cover for 5 minutes until it wilts. Drain the water and set it aside...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min442Calories4gNet Carbs34gProtein32.3gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1You’ll need to hard-boil eggs for the recipe. You can do this at the beginning or while the rest of the recipe is cooking later on....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min271Calories2.9gNet Carbs16.4gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking sheet with parchment paper, and grate the mozzarella cheese. To a large microwave-safe bowl, add 1 ½ cups...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min167Calories5.3gNet Carbs2.7gProtein14.8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash, rinse, and pat dry the strawberries, then cut them into quarters. To a small bowl, add the chopped strawberries with 1 tbsp powdered monkfruit. Stir to...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min254Calories2.3gNet Carbs6.8gProtein24.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the scallions, separating the white part from the green. Mince the garlic, finely chop the roasted green chilies, and grate the cheddar cheese. Measure...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min80Calories1.7gNet Carbs2.9gProtein6.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the almond flour, coconut flour, baking soda, erythritol, and cinnamon to a bowl. Mix well to combine. Make sure to break any lumps.Step 2Finely chop...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 102Calories5.4gNet Carbs0.8gProtein8.2gFat How to Make ItStepRecipe Steps steps 5 6 h 10 minStep 1You can use fresh or frozen strawberries for this recipe, but we recommend frozen. Add the strawberries, 1/3 cup of water, 1 teaspoon of lemon juice, and...