Tag: cream

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h1035Calories9.5gNet Carbs75.4gProtein75.3gFat Broccoli and Chicken Alfredo pasta? Yes, please! Simply swap out your pasta noodles for some wide-cut zucchini fettuccine, and you have the perfect vessel for holding LOADS of creamy alfredo sauce. This recipe makes a big batch, so be ready...

⏱ Prep: 1h 15min🍳 Cook: 45 min✅ Ready: 2h219Calories1.1gNet Carbs12.7gProtein18gFatFor a simple lunch or dinner entree, these chicken drumsticks come together in a snap. Not to be confused with the store-bought seasoning, the seven spices flavoring this chicken are garlic, paprika, cayenne, mustard powder, and oregano (in addition to salt...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min394Calories2.9gNet Carbs28.4gProtein29.1gFatAn authentic cheeseburger flavor - but completely Keto-friendly and suitable for your low carb diet! This recipe is a true keeper and crowd-pleaser. It is a simple and budget-friendly meal option for the entire family. Easy Keto cheeseburger casserole is...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min373Calories4.2gNet Carbs31.3gProtein25gFatAdmit it, sometimes you wish your appetizer could just be your meal! Instead of looking for keto recipes to dip into a buffalo chicken dip, turn the dip into a casserole! A base of cauliflower stretches the dip into a...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min493Calories4.4gNet Carbs43.1gProtein32.7gFatEveryone loves a good one pan meal! This dish is cooked in the fat that is released from bacon cooking, making the dish full of bacon-y goodness and resourceful so the bacon fat doesn’t go to waste. The chicken is...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min814Calories6.7gNet Carbs40.1gProtein69.7gFatWhether the weather is hot or cold out, a fresh piece of fish can hit the spot any day. Pair it with a tangy, creamy, and citrusy sauce, and you have yourself a winning meal. This dish is loaded with...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min646Calories9.1gNet Carbs32.2gProtein53.5gFatInspired by the classic Italian flavors of a Carbonara, this keto bake is rich with cream and cheese and the saltiness of bacon. For a keto friendly take on the dish, the traditional pasta element is replaced by a buttery...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis chicken and broccoli bake is rich and creamy with three cheeses and topped with a golden crumb. Perfect as a weeknight dinner for all the family to enjoy! How to Make ItStep 1Recipe Steps steps 7 41 min...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min486Calories5.2gNet Carbs34.9gProtein35.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 40 min Step 1 Preheat the oven to 180C/350F, line a baking sheet with...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min371Calories8.9gNet Carbs8.1gProtein33.4gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 6 20 min Step 1 Preheat the oven to 350°F/175°C. Lightly grease 2 individual ramekins with...