Tag: cream

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 6h🍳 Cook: 25 min✅ Ready: 6h 25min1223Calories5.8gNet Carbs74.3gProtein99.6gFat If you’re in the mood to treat yourself to a nice dinner, but you don’t want to risk your diet by going out, this recipe for steak and gravy will hit the spot. The gravy is creamy and thick, without...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min476Calories4.2gNet Carbs6gProtein47.3gFat Did you know delicious creme brulee could be just as delicious as the Keto version? You need a torch to make the top crunchy and delicious, but everything else about this recipe is super simple and only requires 4 ingredients!...

⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...

⏱ Prep: 30 min🍳 Cook: 4h✅ Ready: 4h 30min299Calories4.3gNet Carbs17.4gProtein23gFat Make ahead meals are made even better when you have this delicious crockpot pizza to look forward to. This crockpot pizza is layered with creamy, melty mozzarella cheese, pizza sauce, browned grass-fed hamburger, green bell pepper, onions, portobello mushrooms and...

⏱ Prep: 10 min🍳 Cook: 6h 20min✅ Ready: 6h 30min383Calories3.5gNet Carbs54gProtein15.3gFatTikka Masala is an absolute classic, but you don’t have to spend hours over a stovetop cooking down spices! The ingredient list is lengthy, but it takes just 10 minutes to get everything together. Serve your Chicken Tikka Masala with...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min522Calories3.9gNet Carbs50.7gProtein32.1gFatWhat’s in a Puttanesca sauce? This buttery tomato sauce is richly flavored with garlic and anchovies, then tossed with chopped olives, capers, and spices. Spoon this sauce over seasoned chicken breasts for a savory, flavorful main course.How to Make ItStep...

⏱ Prep: 14 min🍳 Cook: 45 min✅ Ready: 59 min301Calories1.7gNet Carbs34.5gProtein16.5gFatThese chicken thighs are so fragrant and make for a delicious meal prep lunch! When you cut into each thigh, you’ll get a burst of a creamy center holding fresh garlic and chives. A generous layer of parmesan on top...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min411Calories4.8gNet Carbs50.2gProtein19.2gFatIf you are a fan of chicken enchiladas, then you will LOVE this slow cooker cheesy casserole version. It is saucy, flavorful, and mouthwatering. This recipe is perfect for beginner cooks and only needs 10 minutes of active prep time....

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min980Calories12.3gNet Carbs36.3gProtein88.4gFat Nothing says comfort food like a rich and creamy bowl of Keto mac and cheese. This low carb adaptation uses fathead dough to create ‘gnocchi’ to replace the macaroni and uses a cream cheese base to thicken the sauce....