⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min269Calories3.9gNet Carbs25.8gProtein16.3gFat Casseroles are a great way to prepare food ahead of time! We also love that it creates several servings of food in one go. Cooking food this way is excellent for preparing food for a family, or yourself if...
Read More⏱ Prep: 10 min🍳 Cook: 6h 15min✅ Ready: 6h 25min130Calories3.7gNet Carbs1.9gProtein10.9gFat This roasted mushroom soup is smokey, creamy, and loaded with flavor. Preparing this classic soup dish in the slow cooker gives the flavors more time to develop. With this Keto soup slow cooker recipe, you can start a large...
Read More⏱ Prep: 7 min🍳 Cook: 3h✅ Ready: 3h 7min100Calories8.2gNet Carbs4.6gProtein4gFat This aromatic vegetable curry is simple to prepare yet packed with flavor in a creamy coconut sauce. How to Make It Step 1Finely slice the onion and garlic and grate the ginger. Add to the base of the slow cooker...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min476Calories5.4gNet Carbs36.9gProtein32.3gFat If you love a comforting casserole dinner, prepare to fall in love with this quick and easy Keto one-pot chicken casserole. This “potato” topped creamy chicken casserole is a delicious and super satiating meal perfect for midweek Keto dinners....
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min1183Calories8.6gNet Carbs74.2gProtein82.3gFat These Keto pork ribs are pressure cooked in the instant pot until soft and tender, then basted in a sweet and sticky marinade and caramelized under the broiler. Simple to prepare but full of flavor, these Keto instant pot...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min611Calories5.3gNet Carbs80.4gProtein25.2gFat If you're looking for delicious one-pan weeknight recipes, you should try this mind-blowing Keto marsala. This recipe is made with tender chicken breast and a unique wine sauce. Perfect for an easy and delicious dinner you can enjoy with...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min356Calories5.4gNet Carbs42gProtein16.4gFat Fresh, crunchy, and delicious are just a few words to describe this ginger sesame chicken salad. It is a hearty dish filled with crisp veggies, marinated charred chicken, and an exceptional sesame dressing. This salad makes for a well-rounded,...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min536Calories2.1gNet Carbs74.1gProtein23.6gFat Our one-pan weeknight recipes are the best way to enjoy a wonderful Keto-friendly dinner with your loved ones without all the unnecessary washing up and cleaning. This amazing dinner recipe is an excellent combination of tender chicken breast and...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h308Calories5.5gNet Carbs26.4gProtein18.6gFat If you love Indian food, you should definitely try this amazing Keto fall recipe. A spicy curry with a rich coconut base, tender chicken, and flavorsome pumpkin is one of those recipes you will want to add to your meal...
Read More⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min615Calories8.9gNet Carbs31.8gProtein48.2gFat This creamy, high-protein Keto pasta is about to become one of your favorite low-carb dinner recipes! It is the perfect comfort food because it features an aldente homemade Keto pasta, loaded with flavor from spinach, garlic, mushrooms, sundried tomatoes,...
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