Tag: cream

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min500Calories6.9gNet Carbs20.1gProtein42.3gFat Make this low carb bread recipe the next time you have a craving for something crunchy and salty. Each slice of the Keto bread is filled with crunchy pepita seeds and topped with flaky coconut. Pepitas are a yummy,...

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min212Calories1.8gNet Carbs6gProtein19.9gFat French toast is one of my favorite breakfast items! If you have been missing French toast, this recipe is perfect for you. Using the Keto Loaf Bread recipe on this site, it is a great way to use up...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 400F/200C and line a small baking...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min311Calories4.1gNet Carbs8.5gProtein26.5gFat These soft and buttery rolls are like the beloved Tagalong bread but made into a Keto diet Filipino version. Typically, these Pinoy rolls are served for breakfast on noisy street corners. The name “pandesal” means salted bread, but they...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min202Calories2.1gNet Carbs8.3gProtein17.5gFat Keto Hanukkah recipes can be easy to prepare and taste just like the real thing! A traditional latke is a type of potato pancake usually prepared to celebrate Hanukkah. This Keto-friendly version uses cauliflower instead of potatoes, but the...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min109Calories1.5gNet Carbs?gProtein12.4gFat Summer is here, and nothing beats an indulgent Keto ice cream under the hot sun. With its ease of preparation and minimal ingredient list, this Keto ice cream recipe is a breeze to make. Just a few simple ingredients,...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min109Calories1.3gNet Carbs1.7gProtein11gFat These cute little meringue nests have all the crunch and flavor of a classic meringue, but without the sugar. With a filling of sweetened whipped cream, these make great desserts for guests, simply top with berries of your choice....

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...

⏱ Prep: 10h 5min🍳 Cook: N/A✅ Ready: 10h 5min46Calories1.1gNet Carbs1.4gProtein3.1gFat What's better than eating a dessert that is both delicious and loaded with so many nutrients? Chia pudding is by far one of the best desserts to eat when you are craving something sweet. It's simple to make, tastes delicious,...