⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min243Calories7.5gNet Carbs7gProtein19.4gFat This Filipino favorite converted into a low carb and Keto Pinoy recipe! Creamy, rich coconut cream is made into sweetened condensed milk, then blended with creamy egg yolks, evaporated milk, sweetener, and then poured on top of a Keto...
Read More⏱ Prep: 12h 17min🍳 Cook: 1h 30min✅ Ready: 13h 47min189Calories6.9gNet Carbs5.4gProtein16gFat These personal pavolvas are loaded with chocolate flavor. Glossy, chocolate meringue is baked to have a crispy outside and a chewy inside. Filled with fluffy, chocolatey whipped cream, this is a dessert everyone in the family will want to...
Read More⏱ Prep: 7h 25min🍳 Cook: 10 min✅ Ready: 7h 35min417Calories5.3gNet Carbs8.5gProtein39gFat Inspired by the classic Icebox Cake, this keto friendly adaptation uses home made ginger bread cookies layered with whipped cream to produce a decadent sponge. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and line...
Read More⏱ Prep: 1h 15min🍳 Cook: 15 min✅ Ready: 1h 30min453Calories7.6gNet Carbs10.2gProtein40.7gFat Shortening makes for a very tender pastry that envelopes delicious sugar free jam. Feel free to use any sugar free jam of choice for the inside. The dough is fragile on these, so be sure to follow the recipe...
Read More⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min242Calories3.1gNet Carbs11.4gProtein20.1gFat Fathead dough is making its way into many Keto baked goods, and we can’t complain. These Keto bagels are made using a version of fathead dough, making them soft, chewy, and absolutely delicious. We have adjusted the dough recipe...
Read More⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h Chewy, soft, and slightly sweet are just a few words to describe these Keto blueberry bagels. When paired with a cream cheese spread and fresh lemon zest, they are simply out of this world. You can enjoy this treat for breakfast,...
Read More⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min341Calories5gNet Carbs11.2gProtein30.8gFat Breakfast is served! This is the easiest and best casserole recipe you can make. A blend of savory brown mushrooms and different colored bell peppers are diced and cooked way, way down to golden-brown goodness. Then, the veggies are...
Read More⏱ Prep: 2h 15min🍳 Cook: 25 min✅ Ready: 2h 40min310Calories4.6gNet Carbs10.3gProtein27.1gFat Brioche is considered one of the most famous French breads. It is a very versatile bread type because it is light and sweet yet incredibly rich in flavor. You can use this recipe to make buns or a brioche...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min320Calories5gNet Carbs16gProtein24.4gFat Classic egg salad is delicious, but this Keto winter egg salad is even better! Creamy and packed with flavor, this Keto winter salad is very simple to make and requires ingredients that are most likely already in your fridge....
Read More⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min325Calories5.3gNet Carbs10gProtein25.9gFat Calling all peanut butter lovers! Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from roasted Valencia peanuts, sliced almonds, unsweetened coconut flakes, and...
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