Tag: cream

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower and broccoli florets to a large saucepan...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min313Calories3.8gNet Carbs14.6gProtein25.2gFat You will love this easy-to-make Low Carb cauliflower gnocchi! Our Keto Gnocchi is made using cauliflower rice, shredded mozzarella cheese, parmesan cheese, coconut flour, and an egg. The mixture is blended in a food processor until nice and creamy....

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min186Calories0.4gNet Carbs0.5gProtein20.7gFat This sweet and spicy compound butter blends chocolate and chili for a creamy treat, great for helping boost your daily fats. How to Make It Step 1Bring the butter to room temperature so that it is very soft. Add to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and chop the onion. Heat the olive oil in...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1This recipe is best done using a loaf that has...

⏱ Prep: 15 min🍳 Cook: 44 min✅ Ready: 59 min108Calories5.9gNet Carbs1.5gProtein8.5gFat This roasted red bell pepper soup is spiced with fiery crushed chilli flakes and cayenne pepper and complemented by cooling sour cream. If you would like the soup to be hotter or milder, you can adjust the spices according...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat If you’re a fan of any European cooking, you probably like two very important ingredients: sausage and mushrooms! This casserole is made of a layer of Polish sausage, a layer of tender seasoned mushrooms,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min545Calories5.9gNet Carbs24.5gProtein47.1gFat This deliciously indulgent low carb quiche is filled with 3 different cheeses in a creamy custard and encased in a crisp pastry. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit. Step 2Add the ground almonds,...

⏱ Prep: 25 min🍳 Cook: 34 min✅ Ready: 59 min449Calories2.5gNet Carbs29.1gProtein35.7gFat Scotch eggs are one of the best air fryer Keto recipes! This recipe is very close to the traditional style. All that’s really different is the breading, but some would argue a Keto pork rind breading would make a...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...